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Charneice McKenzie

In Fitness, Globelle Home on
April 15, 2022

Thirteen 15-minute At-Home Workout Plans

fit woman in teal yoga pants performs a crunch in front of a laptop.. Part of the 15-minute home workout plan.

These 15-minute, high-intensity, at-home workout plans are a game-changer for belles on the go! The 15-minute at-home workout plan is your fitness life-raft in a crunch. They don’t require any equipment, just dedication! You can sneak them in during downtime at work or first thing in the morning. I can rattle at least a half dozen reasons why the 15-minute home workout plan packs an effective punch. Since workouts are most efficient when pre-planned, I’ve done the planning for you. You don’t want to double your workout time in the planning phase. You can choose any of these 15-minute, at-home workout plans to get started. They’re great to fit in especially when you’re on the go. 

Here, you have options.

Option 1: Select a 15-minute at-home workout plan. For the 5-exercise workout. Perform each exercise for 50 seconds with a 10-second rest while transitioning between exercises. Repeat the set 3 times with a 30-second water break between sets.

Option 2:  Select 3, 15-minute at-home workout plans. Complete each workout (a total of 15) once with 30-sec breaks as you transition to the next set.  

Option 3: If you want to add more strength training, add weights to lunges, squats, jumping jacks, and crunches.

Option 4: Set the timer for 15 minutes and go through the repetition-based circuit workouts. If you still have more time left over, repeat the circuit.

1. 15-minute Full Body Workout

  1. Burpees
  2. Crunches with legs extended up in the air
  3. Mountain climbers
  4. Jump Squats
  5. Push-ups

2. 15-minute Legs and Tush Workout

  1. Sumo Squats with pulse
  2. Donkey kick with squats, alternating legs
  3. Calf raises (first round rapid, second round slow, third round with 10-second hold)
  4. Lunges, (Increased intensity: Elevated Lunges)
  5. 10-sec hold Bridges

3. 15-minute Cardio

  1. Squat jumps
  2. High knees
  3. Mountain climbers
  4. Jumping jacks
  5. Cross-body punch squats

15-minute Standing, Low Impact, High-Intensity Workout

15-minute home workout plan

The following workouts don’t require jumping or getting on the ground. These workouts are ideal for those with injuries preventing jumping or airport workouts where you don’t want to encounter floor germs.

4. 15-minute Lower Body Workout

  1. Sumo squat with pulse
  2. Oblique twist with knee raise
  3. Curtsy lunge with squat in-between each lunge
  4. Donkey Kicks
  5. Side lunge with side leg lift

5. 15-minute Compound Full-body Workout

  1. Side-step booty kickers
  2. Side-step, front kick toe touch
  3. Sumo squat with touch ground, calf raise sky reach
  4. Crossbody, oblique knee to elbow
  5. Side knee to elbow

6. 15-minute upper body

  1. Overhead arm clappers
  2. Crossbody punches (double punch second time around)
  3. Arm circles 20 seconds in each direction (Larger circles second time around)
  4. Front arm clappers
  5. Standing crossbody toe touch

7. 15-minute Abs

  1. Cross Body knee to elbow
  2. High knees
  3. Oblique twist with knee raise
  4. Woodchoppers
  5. Windmills (side ankle touches)

15-minute At-home Workout Plan with Park Benches

The next three 15-minute home workouts plans are ideal to perform in the fresh air at a park. Any sturdy bench or platform will do. You can use a park bench, low wall, ottoman, picnic table, sofa, or sturdy coffee table.

8. 15-minute Park Bench Full-body workout 

  1. Step-ups
  2. Tricep Dips with leg lift
  3. Step-up to knee-up
  4. Incline push-ups with leg lift
  5. Step-ups and kick back

9. 15-minute Full-body Park Bench Workout 

  1. Step-up to knee-up
  2. Incline mountain climbers
  3. Elevated lunges with an oblique twist, elbow to knee
  4. Incline oblique twists (knees to alternate elbow)
  5. Decline Push-ups

10. 15-minute Full-body, Park Bench Workout

  1. High knees Toe touch
  2. Lunge, step up, knee up
  3. Jumps with squat
  4. Wide leg dips
  5. One leg sidesteps each side

15-minute Circuit Workout Plans

This next group of 15-minute at-home workout plans are repetition-based circuits. You should be able to power through three rounds of each circuit. If you complete three before the 15 minutes are up, keep going!

11. 15-minute Abs workout

30-second plank

30 oblique side crunches, each side

20 scissor kicks

20 Mountain climbers

5 v-up sit-ups30-sec plank

10 vertical leg crunches

10 Russian twists

15 mountain climbers

10 scissors

30-sec plank

12. 15-minute Best Bootie Workout

20 sidestep (warm-up)

20 sidestep booty kicks

20 lunges each leg

20 4-count Jumping jacks

10 squats

25 high knees

20 curtsey lunges

10 laying side leg circles

20 sumo squats with donkey kicks (glute kickbacks)

20 calf raises (slow)

10 10-sec hold calf raises

20 side lunges

5 jump squats

20 side steps

20 side steps with high knees

20 sumo squats with sidekicks

13. 15-minute Hourglass Workout

25 Jumping jacks (warm-up)

20 crunches

15 squat jumps

10 side lunges

5 Bodybuilders

10 v-up sit-ups

15 triceps dips

20 incline push-ups

25 butt kickers

Thirteen 15-minute, at-home workouts should be enough to get you through the month. Also, check out some workout videos on-line too! If you try any of these out, be sure to let me know in the comments or on instagram @GlobelleKitchen

In GloBelle Kitchen, Uncategorized on
November 9, 2021

TRADITIONAL BAKED MACARONI AND CHEESE

A delectable baking dish of traditional southern baked macaroni and cheese has already been tasted. A plate with the missing section awaits in the corner

(aka AFRICAN-AMERICAN/SOUTHERN STYLE)

On the African-American Thanksgiving table, Traditional Baked Macaroni & Cheese takes center stage. It’s more important than the turkey. Messing up the Traditional Baked Macaroni and Cheese, at the least, will earn you the ire of the whole family and banned from ever being trusted with it again. At the other end of the spectrum, getting cursed out over some trending, viral tik toc recipe is not outside the realm of possibilities. 

So, to make sure you do it right, I present my sister’s traditional macaroni and cheese recipe made in the African-American tradition. Her recipe comes certified, and pre-approved having fed our 40+ person, big southern family several Thanksgivings in a row. Each year she’s received raving mac and cheese reviews. The only tweak I made was the addition of the chive cream cheese which you are free to omit. My recipe also got phenomenal reviews. It’s so decadent & like a flavor party for your tongue!

HISTORY of BAKED MACARONI AND CHEESE

James Hemmings, the classically trained head chef of Monticello and the US Minister Palace in Paris whom Thomas Jefferson enslaved, introduced the cheesy dish to America. He was only 19 when he traveled to Paris and spent his 20s leading French-speaking cook staff before negotiating his freedom at age 30. The dish that was first enjoyed by the aristocracy of colonial America was first prepared by elite enslaved cooks, then down through the generations. It became a meal stretcher for impoverished families and a celebration dish for every holiday. 

Since the original macaroni and cheese was developed by African* in America, traditional mac and cheese is African-American style mac and cheese. Calling the dish “Southern Mac & Cheese” is accurate too since James was from Virginia. However, the label brings a sense of erasure. Check out Tara Okwemba’s expertly presented, detailed history of the origins of Macaroni and cheese. 

Based on historical records, we know that Chef Hemmings made his mac & cheese like a “pie” or what we’d classify as a casserole today. He used eggs ad a layering methodology. Those are key characteristics of the classic.  

*James was viewed as 3/5th human and not privy to citizenship thus, he was not an African-American 

BELLE’s TIPS for TRADITIONAL BAKED MACARONI AND CHEESE

First, when you boil the macaroni, be sure not to overdo it. You want the pasta a little under al dente. Check the instructions on the box to see how long to cook the pasta for it to reach al dente. Be careful not to overcook your pasta at this point or else it will get mushy while baking in the last step.

Next, you’ll want to season the water you boil your pasta in. At the very least, all pasta should be cooked in heavily salted water. Jazz it up a notch by using veggie broth, Maggie, bullion cubes, or bay leaves.

Grate your own cheese! Although it still works and saves time, pre-shredded cheese contains potato starch to prevent it from melting/clumping together in the bag. Shredding it off the block on your own gives it the pull-apart factor. A food processor will save you time (and your knuckles). 

These measurements are approximate. I just used the whole block of cheese as it was packaged, each package came in slightly different amounts. Just eyeball it and taste your way through it, as is the traditional methodology. Measurements will vary based on dish size and cheese packaging. This is the way of soul food.

The cheese is variable. But cheddar is tradition. For the strongest flavor use extra sharp cheddar. If you can get smoked cheeses, try that for intense flavor. 

Be sure not to add egg to a considerably hot roux or else the egg will scrabble! We don’t want that! 

One cup of dry macaroni expanded to two cups wet. Consider that when tailoring the amount of your recipe.

This recipe can be prepared the night before. Just cover while in the baking dish and pop it in the oven about an hour before serving.

If you make this recipe, be sure to tag me on Instagram @GlobelleKitchen

Traditional Baked Macaroni and Cheese

Servings: 6

Prep time: 30 minutes

Cook time: 35 minutes

Ingredients 

48 ounces reduced-sodium Chicken or vegetable broth (optional. Substitute with Maggie, bullion, bay leaf)
16 ounces large elbow macaroni
1/2 cup Gruyere
1/2 cup Sharp cheddar
1/2 cup cheese of Colby Jack
2 ½ tsp salt
2 eggs

Cheesy Roux

3.75 oz Onion and chives cream cheese (1/2 7.5oz container)

1/4 cup all-purpose flour

3 cups Half-and-half

1 1/2 cups Gruyere Cheese

1 1/2 cups Sharp Cheddar Cheese

1 1/2 cups Colby Jack Cheese

1 stick of butter + about 2 Tbls more to grease the pan

1 tablespoon Garlic Powder

1 tablespoon Onion Powder

1 tablespoon Paprika + more to garnish

1 teaspoon Nutmeg

5 sprigs Thyme, de-stemmed

1 tablespoon fresh ground black pepper

Optional Garnishes: Paprika, chives, and/or thyme

Instructions

1. First, Preheat oven to 400 degrees.

2. Then bring one pot of heavily salted Broth to a boil.

3. Butter a 9×13 porcelain baking dish and set aside.

4. Once the broth is boiling, add pasta. Boil until not quite al dente (approx 8-10 min, check the package directions and reduce 2 minutes from the suggested time for al dente). 

5. Remove the noodles from the water and into a bowl of cold water to stop the cooking. Set aside. Maintain starchy pasta water.   

6. In a medium saucepan make a cheesy roux: whisk all the roux ingredients together. Remove from heat.   

7. In the prepared baking dish, transfer the noodles. Mix in eggs and approx 1/4 cup of the starchy water. 

8. Pour cheesy roux and mix to coat. 

9. Add pats of butter sporadically on top of the pasta mixture.  7. Once pasta and cheesy roux have cooled a bit, add egg and mix. 

10. Sprinkle the remaining cheese over the noodle mixture.   

11. Bake until the cheese melts and bubbles(12-15 min). Let sit before serving. Garnish with paprika. Then devour!

Enjoy!

Be sure to let me know if you used this recipe in the comments section below. I know you’re going to love it! Tag me on insta @GlobelleKitchen if you use my recipe!

In Assignments, Resources on
January 4, 2021

Year-end Reading Round-up

A collection of books read this year

When I look back at all the disappointments, annoyances, and struggles of 2020, I have to recognize it worked wonders for my bookshelf. All the chaos and social distance made for an outstanding reading year. I decided to do a 2020 Year-end Reading Round-Up to inspire your reading in the new year.

This year, I read about 16 books. That’s a little low for bookstagramers and book bloggers but blows my previous years out of the water. I picked up my first book right around St. Patrick’s day when I realized how few Irish authors I’ve read. Then the country shut down. Then racial, civil turmoil hit a boiling point and chased me to write into the literary embrace of James Baldwin.  My favorite writers of the year are Brit Bennet, Elizabeth Acevedo, and James Baldwin, who wrote their tails off and gave us something phenomenal to stick with us.

With no further ado, here’s my GloBelle Affairs recommended reading List for 2020. 

A collection of books I read this year to inspire .  I decided to do a 2020 Year-end Reading Round-Up to inspire your reading in the new year.
I decided to do a 2020 Year-end Reading Round-Up to inspire your reading in the new year.
Dubliners

This is a collection of fifteen short stories by James Joyce, first published in 1914. I didn’t realize it at the time, but my roommate was reading the same book in Spanish. All the stories take place around Dublin and have a kind of melancholy, hopelessness to them. Joyce wrote the book leading up to the 1919 War of Independence. Two years after Joyce wrote the collection of stories, the Irish launched an uprising against British Rule. The stories reflect the Irish nationalism and limitations Irish people felt their lives had at the time.   

The Alchemist by Paulo Coelho

This1988 novel provided the burst of optimism I needed after reading the Dubliners. It’s not particularly a work of literature with a magical use of words and literary devices. It is, however, more encouraging and light-hearted. Santiago wants more for his life than watching sheep and starts having dreams telling him to go to Egypt. 

Everything starts pointing him toward Egypt, so he just does it. He sells his flock (aka all his wealth and security) and leaves Spain for Egypt. Like an alchemist, the journey, like all travel, is transformative. The book encourages everyone to just do it. Seek your calling. I needed to hear this story in 2020—a world’s bestseller.

The Fire Next Time 

The thoughts that flow through James Baldwin’s mind are incredible to witness. This book gives us so many discussion-provoking gems that you can sit at a coffee shop with your most intellectual friends to debate or discuss. Most notable is the opening essay, a letter to his nephew, in which he discusses survival in America. In the letter, he summarizes the bottom-line of survival in America, “You can only be destroyed by believing that you really are what the white world calls a nigger.”  

So long as you don’t adopt the white perspective, you can survive. Maintain the “Double-Consciousness” that W.E.B. Du Bois coins. He also urges survival, “And now you must survive because we love you, and for the sake of your children and your children’s children.”

Baldwin also describes what it is like to be a black military service member in America on page 53, which still remains relevant in 2020. He discusses religion – both Islam and Christianity – which replicates some of the same conversations that Frederick Douglas in the 19th century and what Americans are still talking about in the 2020s. 

Some books are best read in pairs.
Uncle Tom’s Cabin 

I started reading this to find quotes to challenge this new P.R. attempt to cast or re-brand the character, Uncle Tom, as a hero and the term “Uncle Tom” as a compliment. He wasn’t, and it isn’t. When I read this book, what ended up happening was being reminded how little things had changed in America since Beecher Stowe published the epic in 1852. I found myself nodding and thinking, “I’ve experienced this. Oh, this is just like the passage from James Baldwin’s Fire Next Time written a century and a decade later. I’ve seen this happen, and I’ve heard Kentuckians have this exact, ironic conversation concerning their faith in God and the lives of black people in 2020.” It’s still relevant. Get the audiobook if reading 500 pages is too overwhelming. 

The Fire This Time 

In 1963, James Baldwin wrote, “God gave Noah the Rainbow sign, no more water – fire next time.” Baldwin hinted at a sign of promise for America in 1963, but he warned about the fire that would come to America if the nation did not take heed. In 2020, America is in the fire this time. Inspired by James Baldwin, The Fire This Time was released in 2017 as a collection of essays and poems from multiple black perspectives.  

In one essay, Garnette Cadogan discusses the differences between walking while black in Kingston, New Orleans, and New York City and the double consciousness black people must employ while living in America. In his native Kingston, walking as a form of therapy to clear his mind, get exercise, and sunshine. But when he moves to America, walking…with his skin color… walking becomes fraught with dangers. “I recognized that the way I would treat dangerous people when I was growing up in Jamaica was the way people began treating me,” he says. It is a reminder of how simple, everyday actions like walking are shaped by a white person’s perception of one’s blackness. Exercise should not be a death risk, but, as we all know, in 2020, it is. And it’s relatable. All the essays are relatable.

All About Love

One of my favorite media gurus is a YouTube channel called For Harriett, and the creator, Kim, had a “Read More Bell Hooks” campaign. So, amid the chaos that was the Summer of 2020, I picked up her “All about Love Book.” Bell Hooks is an African-American Stanford Alum who hails from Western Kentucky and is a leading voice in Black feminist thought. Since we share some of the same identities, I was already interested in what she has to say. 

Hooks starts by discussing how everyone thinks they know love. Based on the teachings of love in our American society, most of us have no idea. We have a lot of unlearning to do. The book’s motivation was that America moved so far from love that it may never find it again. American society just doesn’t model the best definition of love. America’s foundation is characterized by violence, hate, and lack of respect. Each generation continued to hand down those teachings. Love is an action, never a feeling. It is not centered on romance and sexual attraction. Love starts on a strong foundation of respect. Key quotes that I found best captures the author’s thesis: 

“An overwhelming majority of us come from dysfunctional families in which we were taught we were not okay, where we were shamed, verbally and/or physically abused, and emotionally neglected even as (we) were taught to believe that we were loved.”

“When we love children, we acknowledge by our every action that they are not property, that they have rights – that we respect and uphold their rights.”

“As one man bragged about the aggressive beatings he had received from his mother, sharing that ‘they had been good for him,’ I interrupted and suggested that he might not be the misogynist woman-hater he is today had he not been so brutally beaten by a woman as a child.” 

ABUSE is NOT LOVE!!

I think this is a must-read for people who want to learn to love their children, partners, friends, and humankind, in general, better. The book is also beneficial in helping audiences recognize the often blurry difference between love or abuse. That way audiences can put up healthy boundaries.

Clap When You Land  

This was my favorite book of 2020. Elizabeth Acevedo knocked Louisa May Alcott off her throne and became my favorite author after this book. By page 12, I was ugly crying. I continued crying until the very end when I was still crying but cheering on women’s strength when they unit. 

In November of 2001, there was a plane crash that most Americans vaguely remember. Some 200 people from the sky and five on the ground, headed to the Dominican Republic died. Once investigators confirmed that it wasn’t another terrorist attack like the one in September, it faded out of memory. But American Airlines flight 587 rocked the New York Dominican community. Everyone within the New York DR community knew someone personally affected by this tragedy. The author, a poet by trade and part of that community, imagined this story and wrote this prose- in-verse fiction about what could have been. Oh, and there are mentions of LGBTQ experiences. People like knowing that ahead of time for whatever reason. It’s not a big part of the book. 

This book had beautiful depictions of Caribbean culture, New York Dominican culture, African- Diaspora culture, delicious food, class strife, themes of secrets, forgiveness, family, belonging, and using chess as the symbolism of life and family. I look forward to this story being picked up and turned into a movie. It was so good!

I heard Acevedo perform her poem, “Hair” years ago. I didn’t realize she was the same author I’d fallen in love with until I did some post-novel author exploration.  Based on our shared relationship to hair politics and her uncanny way to express it, I already loved Elizabeth Azevedo’s expression before I picked up her novel. To learn more about why Ms. Acevedo appears twice on this Year-End Reading Round-up, check out her talk at Summit on Inequality and Opportunity.

The surface of the novel-in-verse, clap when you land sits on an brightly curated shelf with plants and other books. The other books have their spins facing away from teh view as to not overshadow the featured book.
Clap When You Land is hands-down, the best thing I read all year.
Lead from The Outside Lead from the Outside: How to Build Your Future and Make Real Change

Stacy Abrams distinguished herself as the Belle the 2020 election. She turned Georgia Blue and predicted that Georgia was a swing state several years ago. After the election, I realized that I had never read a single leadership book by a black woman. This is astounding considering all of the formal military leadership education I’ve had. All the leaderships by white men were informative but never took racism or sexism into consideration as obstacles to navigate. Even white women’s leadership books (i.e., Lean In) were tone-deaf to the idea that not all people would get the same results doing the prescribed methods based on how they look. Ms. Abrams addresses those obstacles and how to use them as pathways rather than stumbling blocks. This is a book I’ll continue to reference. I read this for Non-fiction November and think

The leadership book, "Lead From The Outside: by stace Adems sits atop pages ripped out from other books. arraged with a coffee cup filled half with cream and half with coffee and reading glasses
Leaning leadership lessons from leaders with the same leadership challenges as you is a win!
The Vanishing Half

My Junior League’s book club featured this book to read and discuss in Decemeber. After slavery, this mullato guy built a society for beige-colored mullatos on his daddy’s plantation. For generations, no one married or procreated with dark-skinned people. The story tells the divergent lives of twin sisters. They vanish from town. One passes into white society and lives a privileged life. The other twin returns to the hometown with a very dark child. This child is so dark no one in the beige village has ever seen such a person, and her presence creates a spectacle.

With all else being the same, the proximity to whiteness that the twins chose during Jim crow is used to represent privilege, inter-generational trauma, and intersectional identities. The dynamics of the LGBTQ community layered with bi-racial identities come into play as well as, yet again, the double consciousness between how a person identifies oneself and how that person is identified by society.

The author knows how to weave magic out of words. I found myself captivated all the way through. . Her use of literary devices to set scenes is phenomenal. This is one of the best reads of the year and sets a gold bar for writing. This was a fascinating read that will make a great movie. 

The Vanishing Half novel sits on a pashmina scarf  marks this years reading rbook eview.
This novel will make a great film. A highly discussed novel for any 2020 end of year reading round up.
To Build a Better World

After the election and discussions of American Democracy being threatened by the media spin doctor and fear-mongers, I decided to buy this book. That’s when I realized how non-diverse the leadership and International Affairs section of my personal library was. I also wanted more academic substance to determine if American democracy was at peril. I didn’t get that out of this book by leading scholar-diplomats, Condeleeza Rice and Philip Zelikow. The pair focuses their framework centering Germany and the Soviet Union during the Cold War with a lot of historical analysis but minimal modern reflection (the book was initially published in Sept 2019). It speaks of our divided world in the late 1980s but not much on how divided international politics are now. Overall, it’s a good read, just not what I was hunting for at the moment. It’s graduate-level, international affairs required reading worthy. 

Two of Condoleezza Rice's academic texts sit on a well curated book shelf next to sweaters.  These books round out the end of year reading round up.
I wondered why this wasn’t part of my International Studies Cannon, but it wasn’t written while I was in grad school. It’s a worthy read for all future IR/GA/Policy students.
Democracy

 by Condoleezza Rice- Optimistic stance that authoritarian regimes are not more potent than the natural human desire for freedom. She touches on historical examples of fights for democratic principles across the globe. Using her experience as a diplomat and the 66th Sec State, she references the democratic struggles of Russia, Columbia, Kenya, Ukraine, and countries in South West Asia, as well as her experiences growing up in Birmingham during Jim Crow. She even discusses potential outcomes of competing interests and ideas of freedom clash. One can argue that the structures of democracy and the “the Four Horsemen of the Apocalypse” that cause democracies to crumble have been shaken since Rice published this text. I wonder if she maintains her position that considering democracy threatened is alarmist and premature. This text should be part of the Global Affairs/ National Security Studies cannon.  

Three Books on Democracy rest face up on a hounds tooth fabric hight light the end of year reading round up.
Multiple perspective on democracy need make their way on graduate school reading lists. These books were not planned, but due to current events made their way on the end of year reading round up.
The Poet X

After reading Elizabeth Acevedo’s Clap When You Land, I became obsessed and had to read everything I could by the author. This book comes off as auto-biographical and coming of age. It’s about an Afro-Latino spoken-word poet from Harlem. Some of the themes are sexuality, religion, adjusting to developing bodies. The stories through poems discuss the challenges little girls transforming into womanhood have while navigating this gross society we’ve built for them and the well-intended, poorly executed ways parents call themselves protecting these children. As I said, I stan for Elizabeth Acevedo, so I loved this work. 

Key Quotes: “I am the baby fat that settled into D-cups and swinging hips so that the boys who called me a whale in middle school now ask me to send them pictures of myself in a thong.”

“Just because your father’s present, doesn’t mean he isn’t absent.”

“When your body takes up more room than your voice, you are always the target of well-aimed rumors.”

Check Elizabeth’s phenomenal spoken word poem, “Rat Ode” that she dedicated to a professor who told her rats were not noble enough for a poem.

The Black Kids 

This Young Adult fiction by Christina Hammonds Reed captures the 1992 Rodney King Riots in L.A. through the eyes of a wealthy black girl named Ashley. As in so many of the books I’ve read this year, this book explores themes of identity and double consciousness. Ashley realizes her community no longer sees her as “one of the girls,” but as “one of the black kids.” That comes with a whole host of implications. No matter the best attempts made by black parents to protect their children from the inescapable trauma that stems from systemic racism, eventually, some event is bound to happen to knock the rose-colored glasses off. There’s a lot I can relate to in this book. It even has a character with my sister’s name – something I’ve never seen in literature considered classics in academia.

“We have to walk around being perfect all the time just to be seen as human. Don’t you ever get tired of being a symbol? Don’t you ever just want to be human?” 

The moment a black person in America gets categorized or documented as flawed is the moment abuse and even death becomes justified. And that expectation of perfection is the level of pressure and anxiety black Americans live with daily.  That’s what the young protagonist realizes in this book.

Three Books Stacked on top of cowboy boots
My to-Be Red Next Boot Bookstack. Some didn’t make the End of Year Reading round up for 2020 but will definitely be there for 2021.
A Promised Land 

The most anticipated release of the year (and pretty pricy) President Obama’s memoir takes 600 pages to cover his presidency up to Bin Laden’s Execution. I have not completed this work. But it needs to be on your bookshelf. I must brag, I got mine for $23 at T.J. Max. I think there was a fold in the book jacket that made it unfit to sell full price. I have to brag on that deal because it’s selling for $30+ at other major retailers. 

A mono-chromatic picture of Barrack Obama's memoire on a hound's-tooth background
The most awaited memoire of the past 4 year should be on everyone’s end of year reading round up for 2020.
Democracy in Black: How Race Still Enslaves the American Soul

 Written by Princeton professor, Eddie S. Glaude Jr., is the harsh critique of American Democracy I was somewhat hoping for, but knowing otherwise, when I read the perspectives of Condoleezza Rice. The main idea of the book centers around the “value gap” that is so interwoven in our ‘democratic’ system, as well as the ‘racial habits’ that America does to sustain this gap. It discusses the state-sanctioned terror on Black Americans while providing systemic, unearned value to white Americans. It suggests Black Americans aren’t actually experiencing democracy – at least not in the same way white Americans are. The value gap informs all decisions and actions, including academic major, schools, career-fields, the concept of justice, housing, and policy. The author pinpoints the black political classes as “accomplices in the demise of black America. To the author, it’s the same ol’ democracy, just in black. 

I think the professor’s intended primary audience is the politically educated, black academic class. The average reader would need some pre-requisites on history taught from the black perspective, which doesn’t gloss over or whitewash historical events before grasping some concepts or buying off on them. The book takes for granted readers have a baseline understanding. 

Three Books on Democracy rest face up on a hounds tooth fabric for the end of year reading round up.
Multiple perspective on democracy need make their way on graduate school reading lists.
Mexican Gothic 

Not my typical genre. It’s mystery, horror, and suspense set in 1950s Mexico. I can’t say I connected or identified with it in the same way I did other books. I have a lot of questions about most of the creative choices the author made. Mostly, during a time of pandemic and thwarted travel, I just didn’t get enough of a sense of place and setting that I was craving. But the cover is stunning, and I get to fit in with all the book nerdy cool kids ’cause this was the most anticipated book drops of the year and on all the influencer’s nightstands. Perhaps it will make a better movie. I just wasn’t moved. Maybe I’ll try to reread it. Idk.

The novel, Mexican Gothic, displayed on stone tiles in 4 cool hues
If we’re judging books by the cover, the cover was all this book had going for it.

I think what made me love this reading list was that I found so much of me reflected in the pages. My 2020 reading experience spoke to my experiences in a way that Dickens and Hemmingway never could. That’s why I found them all so engrossing.  I haven’t really found the words to describe the novelty of seeing myself written in novels for the first time. Perhaps that word doesn’t exist in English yet.

Alright! That’s all I have. That’s my Year-End Reading Round-up. What books would you recommend? Let me know in the comments or on my Insta (@globelleaffairs) so I can start my 2021 based on your recommendations.

Weekend Getaway in Miami Budget Breakdown

Charneice McKenzie relaxes on the beac in a Miami beach chair

Like many Bostonians, I took advantage of the February break to defrost in warm, sunny Miami, Florida. I decided to go last minute and booked my first time in Miami a week in advance. When last-minute trips happen, I’m so grateful for the city guides of other travelers. It saves so much time. I started planning using Lee Tumbe’s 24 Hours in Miami as a guide, then tweaked to personalize. This extended weekend getaway in Miami on a budget guide accompanies Lee’s. I usually budget about $1K for a trip. I went a bit over due to last-minute planning this time. You can take my plans and tweak to your liking. Here’s my Miami weekend getaway budget breakdown.

Transportation (Flight + On-ground) = $673.91

Flight booked 5 days in advance $388.60 + optional Mileage booster ($40.31) + In-flight Wi-fi both ways ($20) + In-flight Dinner + Starbucks ($16) = $ 464.91.

I could have saved almost $80 by skipping the extras and packing my own meal to eat on the flight. I probably could have saved on the flight by booking well in advance. Roundtrips to Miami from Boston are often for under $200. Of course, these tickets are usually in the summer and summer isn’t exactly a preferred time to travel to Miami. I used Lyft from home pick up to airport, around Miami, and back home $212 (with change rounded up as a charity donation to the USO). It could have been made cheaper by not traveling back and forth from Miami Beach to Miami on several occasions (would have kept $45). If I had a friend to drop off and pick up at the airport, I could have reallocated $72. Or if I had traveled with a friend to split the costs. Oh well, so much for social currency. However, using Lyft as opposed to driving and parking at Logan International Airport ($95), renting a vehicle from Enterprise Rent-a-Car ($123 + fuel) and paying for hotel parking ($45 a night x 3 nights +tip & tax = $140) saved at least $146. I did, however, end up getting chauffeured around for free (my social currency has a better exchange rate in Miami than it does in Boston).

Check out fellow Kentucky native, Laura Coppelman’s creative work.

Hotels $638.66

For the purpose of travel blogging, I stayed at three different types of hotels at various price points. I also booked my hotels 17 hours before I got on the plane, on a major event (PRIDE) weekend, so I limited my options. None of the locations I chose had availability for the whole weekend, so la carte lodging was required. Had I stayed at the Generator Hostel the entire weekend I would have only spent $207. If I stayed at the Trade Winds Apartments the whole time, I could have tucked away $132.20. Had I booked The Confidante in advance, I could have stayed all weekend for the price that I paid moving from hotel to hotel. I also reserved my room through booking.com because the third-party site offered better rates than the hotel site. However, in hindsight, I might have been able to snag a better deal using my Hyatt membership, military discount, and collected the points I forfeited by using the third-party booking site. It’s also important to note, that all hotels and hostels have a resort tax that isn’t included in the advertised online price.

Generator $69 (includes $10 resort fee) trendy place for solo travelers to mix and mingle. My number one pick for a weekend getaway in Miami on a budget
Trade Winds Apartment Hotel $172 (includes $22.80 resort fee) Great for families who’d rather cook than eat out or people who want more space to feel more at home.
The Confidante $397.66 (includes $34 resort fee) Perfect for a beacation, group trip, or party weekend location. It’s a splurge if you’re staying alone but worth it if you’re splitting the cost.

Arial view of the bean-shaped pool at the Generator Miami, a budget-friendly Luxury hostel in Miami Beach
A Luxury Hostel seems like an oxymoron, but at the Generator Miami, they make it work.

Food $219.37

Friday
Arrived in time for a late dinner. Dinner was at no cost to me (using the social currency here).

Saturday
Generator breakfast $23.05
I Could have gotten a 20% discount using a special offer code from the Generator Ap but I got distracted by tattooed biceps and a sweet smile.

Voodoo Lounge Lunch (ceviche & margarita) $37.41
Sangria at Cubacho Art and Performing Arts Center $13
Paul Bakery Miami (two bottles of water) $6.50
Dinner at Giordano in South Beach Strip $50.19
Azucar Icecream $4.82

Sunday
Confidante Brunch $50 I was so tired I fell asleep through dinner and ate snacks when I woke up middle of the night.

Monday
Brunch at Dreamer Matcha Café $34.40 before catching a flight back home.
*In-flight dinner included in flight transportation expenses. **

I could have skipped Dreamer Café. Not only was it out of the way, costing me a lyft fee just to travel to it, but the food was also overpriced café food. And I knew it was going to be expensive before I went and I did it anyway for the Instagramable flamingo picture. Was $34.40 plus my lyft ride worth it? Nah.

I also didn’t take advantage of my hotel’s happy hour with free drinks when I stayed at Trade Winds. I did have meals, snacks, shots, and drinks paid for by gracious vacationers (male & female) that I met on the way. Restaurants in Miami Beach automatically collect a built-in gratuity. Of course, eating on the main strip of SoBe (South Beach as the locals call it) is going to have jacked-up prices, and that’s where I consumed three meals. There’s a couple of approaches that I think I could have cut this price down by 25%. Utilizing Restaurant.com, miamionthecheap.com, travelzoo.com, groupon.com, livingsocial.com and researching Miami’s best happy hours, food trucks, grocery stores, farmer’s markets, and cheapest restaurants, I think I could have eaten on $40 a day instead of $40 a meal.

Entertainment $10

Pictures with parrots in Little Havana $10
Vizcaya Museum and Gardens (Free for military members)*
Frost Science Museum (Free for military members)*
Pérez Art Museum Miami (Free for military members)*
Domino Park (Free for all)
Clubbing at Voodoo Lounge (Free for all, free drinks for me)**
Wynwood Walls (Free for all)
Miami Botanical Garden (Free for all)
The Beach (Free for all)
Hookah (Free for me)**
*Military ID cards come in handy
**Military camaraderie even when you don’t know each other comes in handy

The entertainment for a weekend getaway in Miami on a budget could be as simple as beach lounging and people-watching. Pride weekend also brought tons of entertainment to the beach. I just opted to go to museums and explore. And frankly, I probably would have been disappointed had I paid normal price for some of these locations.

Black girl with long ombre hair in a low pony tail takes a picture using a white, Pentax DSLR camera.  She stands with her legs are crossed in short shorts and a summer, translucent top revealing a black and white striped bandeau. She's photographing Miami's famous Vixcaya Gardens.
You definitely want to visit Vizcaya Museum and Gardens early for the best light for photographs and before too many visitors photo bomb your shots. Plus, it’s super hot mid-day and the outdoor gardens are the main event.

Extraneous travel-related Expenses $240.39

These expenses included: Dog Lodging for my pup back at home $189, Mani/Pedi in little Havana $30, I lost my beach hat, got a new one $21.39, Snacks & water from Walgreen’s $20

So, in total, a 4-day weekend to Miami ended up costing me $1,781.94 which could be a little steep for a long weekend. However, with more advanced planning, I could have reduced at least $100 in flight costs. Staying at The Generator all three nights would have saved me $451.66. Plotting a more efficient ground transportation root (including avoiding inadvertently going to a museum after it closed) would have reduced my transportation expenses $25 bringing that total down to $1082.56 which is more manageable. I’m sure I could have found other ways to shave even more dollars off. Finding cheaper restaurants off the tourist path and using the kindness of friends could have reduced costs. In all, for me, a grand for a weekend in Miami was well worth the change of scenery.

Be sure to check back for the next post that tells the stories of my adventures of culture, history, friends, and flirting in Miami Beach.

Let me know if you’ve found other ways to save on trips to Miami!

In Assignments, Resources on
February 6, 2017

Twenty-Eight Black History Month Books That Should Be on Your Bookshelf

An extensive home library with a reading chair
My new year’s resolution for 2016 was to STOP buying books until I read all the ones I already had. That lasted until  February. In fact, 2016 ended up being my most well-read year since fourth grade. It’s the best resolution I ever broke. During that time, I read a slew of books that made it to this Black History Month Books List.
 
Last year, I felt like I discovered a whole new world within black literature. In my first 13 years of school, only two black authors appeared on my reading list (and one was optional). Although I may be late to the black literary game, I know there are other folks like me who could benefit from knowing these titles. While reading Baldwin, I wondered how much richer and poetic American literature we’d share in our libraries today had America not missed the opportunity by outlawing literacy from 3.2 million individuals.  While Reading Frederick Douglas, I realized nothing that is being discussed today about the racial climate is unique to what Frederick Douglas discussed nearly 200 years ago.
February 21, 1965
February 21, 1965

From a historian’s perspective (as opposed to a literary scholar), I consider these books the cannon of Black American Literature with historical significance. And Just in time for Black History Month, I wanted to share and give others the resources to learn. I know you won’t have the time to conquer all 28 in 28 days, however, if this month inspires you to purchase (or the more economical option—check out) the books, you’ll have them accessible to read or reference for rest of the year.  Books not on the shelf are books that won’t get read.  Music  If you’ve missed it, I’ve already blogged a children’s reading list. 

 

1. Narrative of the Life of Frederick Douglass, An American Slave (an Autobiography)

Without sugar-coated sweetness, Frederick Douglas speaks frankly on the common practices of slavery that he experienced in this memoir supporting abolition.  Although hundreds of slave narratives were written prior to the start of the Civil War, Fredrick Douglas’ is one considered an American classic.  The religious hypocrisy of slave owners is a recurring theme throughout the text. As the slave son of a white slave owner, Douglas is sold and leased out around the Maryland and Virginia area before making his escape to New York and later Bedford, Mass.  His story is remarkable. He also has three others, but start with this one.

 

2.       Up From Slavery by Booker T. Washington

A segment of this was assigned as required reading back in college. Nearly a whole decade later I finally got around to actually reading the whole thing (Hey, college students are very busy)… and my mind was blown! He’s a seriously sappy, gracious, bleeding-heart kind of writer. Unlike Frederick Douglas who seized and opportunity to escape, Booker T. Washington was freed at the end of the Civil War. The places he traveled, the people he met, and how he was able to manipulate the system to make it work for him as a black man during Reconstruction America and Jim Crow America are really quite remarkable.

3.       The Souls of Black Folks by W.E.B. DuBois

Written during a time when there was public debate on whether black people had souls, readers might conclude the purpose of the book is to humanize people who had been considered real estate just 40 years earlier. You have to read Up From Slavery first, to fully appreciate W. E. B. DuBois’ epic
takedown of all Booker T’s methodology and beliefs on education in one pointed chapter. Fortunately, there’s a book called “Three Negro Classics” that maintains both works together conveniently so you can flip back and forth as a reference.  Additionally, this is where W.E. B. DuBois introduces the concept of double consciousness, which is an important concept and theme to understand for all other African-American literature on this list. These
three books should be read independently but with the relationship of the
Authors’ and their diverse backgrounds in mind. You’ve got a fugitive, formerly enslaved man, a man freed at the end of sanctioned slavery, and a pedigreed man born in a free society, all giving their perspectives, which, of course, will be born from their experiences.

3 early history Black History Month books

4.       The Miseducation of the Negro by Carter G. Woodson

Carter G. Woodson is considered the Father of Black History.  He was one of the first to study the history of African-Americans, earning a degree from Berea College (in Kentucky) before attaining a PhD from Harvard. He also established Negro History Week in 1926, which evolved into Black History Month.  So, of course, he’d be on my list of Black History Month Books. The miseducation he speaks of hinges on the education system’s failure to present an authentic black history in schools. There’s a scarcity of literature and humanities, distortion of facts, and overall erasure of black presence in the curriculum. When black people do appear in the school curriculum, it is in a menial, subordinate, inhuman role.  Schooling thus becomes cultural indoctrination for white students and cultural subordination for black students rather than education.
 

5.       The Autobiography of an Ex-colored Man by James Weldon Johnson

This is a historical fiction based on real-life events of the reconstruction era. It discusses the horrific events that happened in America that led to the decision to no longer be black.  The themes of loss of black childhood innocence through racial awakening are timeless throughout American history. It also introduces the three-tier economic class system within the Black American society in which most white people didn’t recognize at the time of publication. The story also brings up the complexities and sacrifices of passing as white.
 

6.       Incidents in the Life of a Slave Girl by Harriet Ann Jacobs


According to historian Henry Louis Gates, before the end of the Civil War, more than one hundred former slaves published moving stories of their captivities and their escape. No group of enslaved people anywhere during any other era left such a prolific testimony to the horror of their bondage and servitude. Many slave narratives, including Fredrick Douglas, speak of the commonality of slave rapes. But Harriot speaks to the dynamic,  turmoil, and madness such actions and the potential of rape brings to all the women of the household—wives and enslaved girls.

7. Go Tell it on the Mountain by James Baldwin  


Why on Earth did I wait so long to be introduced to James Baldwin? I’ve never
wanted to be part of a writer’s social circle more than when reading any essay by this literary legend. The way he writes of being young, black, and gifted in
Harlem and the impact of the church on black American lives is not only artistically talented but timeless in its themes. There’s plenty of Baldwin out there but here is a good place to start. I enjoyed the thought-provoking layers of how sex and religion are intertwined in society Baldwin displayed in the reading. We get to witness a lot culture in this book. There’s plenty of Baldwin out there but here is a good place to start.

8. Native Son by Richard Wright

This was one of two books written by an African-American that made it on my school’s reading list in 13 years (and it was an optional summer reading).  The title is a condemnation of American society. Bigger Thomas, the novel’s protagonist, is a “native son” of America—born and raised under the conditions of a black man in America, he is the product of the societal norms of the country. Local cultural and social forces shaped, created and led him to make the decisions he made. There is no nostalgia or romanticism in this direct critique of American society. This book must be read back to back with a James Baldwin work.  If Twitter was a thing during mid-20th century America, we’d be sure to see some beef between these two, just like we saw with Washington and Dubois. So it is helpful to read them with the memory of the other writer in mind.
 

9. Autobiography of Malcolm X

After reading Native Son, Malcolm will stand out as another example of America’s Native Son.  To actually know Malcolm X, is to go to the primary source and see for yourself rather than the opinions of someone who may not have even met him. Plus he had some help by Alex Haley (author of Roots and Queen).

10. Martin and Malcolm and America: A Dream or A  Nightmare
by James H. Cone

As far as Black History Month books are concerned, this one is pivotal. Read this book after reading Malcolm’s biography (ok, who am I kidding? Most are just going to watch the movie…but I implore you to buy the book at least for reference!).  This was required reading for my African American History course at the University of Kentucky. I re-read the book again this past Kwanzaa. After eight years of a changed perspective, I still find it relevant and a must. This book examines the legacies of two of the most influential leaders of last century.  All too often, commentators ask, “What would MLK say?” about today’s issues. You cannot know Martin without the study of Malcolm, and yet Malcolm is not studied in schools.

Key Quote: “In order to offset Malcolm’s appeal to the black community, Martin was adopted as the darling of their white liberal community and was portrayed by the media as the ideal black leader.”

11. Black Power: The Politics of Liberation by Kwame Ture (Formerly Known as Stokely Carmichael) and Charles V. Hamilton.

I still have the “used” Wildcat Textbooks sticker for $10.40 on my copy. It’s one of the few required readings I maintained from college. Before coming to conclusions on the Black Panther Party based on the assessment of J. Edgar Hoover, read this book to get the full picture. This Black History Month book breaks down the Black Panther Party from those most intimately involved with the organization, which is the best source of information.

 
Key Quote: “Nevertheless, some observers have labeled those who advocate black power as racists; they have said the call for self-identification SELF DETERMINATION IS “RACISM IN REVERSE” OR “BLACK SUPREMACY.” This is a deliberate and absurd lie. There is no analogy-by any stretch of definition or imagination-between the advocates of Black Power and white racists. Racism is not merely exclusion on the basis of race but exclusion for the purpose of subjecting or maintaining subjugation. The goal of the racists is to keep black people on the bottom arbitrarily and dictatorially, as they have in this country for over three hundred years. The goal of black self-determination and BLACK SELF-IDENTITY — BLACK Power — is full
participation in the decision making process affecting the lives of black
people, and recognition of the virtues in themselves as black people
.” P.
47
 

12.  African-American Poetry: An Anthology 1773-1927 edited by Joan R. Sherman

This thin paperback is marked as only $1.  It’s a creative walk through American history, starting with Phillis Wheatley, who was kidnapped from Senegal or Gambia and arrived in Boston from the ship called “Phillis” in 1761 and later became America’s first published African). It also includes the Lift Every Voice and Sing (The Negro National Anthem) by James Weldon Johnson. It was coined as The Negro National Anthem in 1919, twelve years before the Federal Government adopted the Star Spangled Banner.  Never was the Negro National Anthem ever discussed in 20 years of school.  Not even in Arts and Humanities. That is just another motivation for compiling this Black History Month Books list.  To help close that gap in understanding and history.

Key Poems: 

Lift Every Voice and Sing by James Weldon Johnson

Not A Man, And Yet A Man, by fellow Kentuckian Alberry Alston Whitman (Hart County)

I, Too by Langston Hughes

Mother to Son by Langston Hughes

If We Must Die by Claude McKay

Sympathy by PLD (born of previously enslaved Parents from Kentucky)

13. The Collected Poetry of Paul Laurence Dunbar, edited by Joanne M. Braxton
This book has been on my bookshelf since childhood. I actually think it belongs to my mom, technically…but hey, what’s her’s is mine, right?  One of my favorites, “Negro Love Song” (page 49 in my edition), is not included in the African American Poetry Anthology.  It must be recited in call-and-answer form.

 
 
14. Annie Allen by Gwendolyn BrooksI got a text message from a friend at a crazy hour while I slept (OK, so it was like 10:30p but still, I’m over 30).When I responded the next morning, “Why are you up so late?” I got the reply, “I lurk late,” accompanied by a SoundCloud audio of Ms. Brooks herself performing We Real Cool. I love that I have a friend who sends me the work of Pulitzer Prize-winning poets via text.  As far as poetry is concerned, her’s is a collection that should be on your shelf.
 
      15. Invisible Man by Ralph Ellison
      I was out to diner in Dayton, OH with the same friend mentioned above who spotted this book haphazardly tossed the top of the garbage can beside the entry of a restaurant.
 
      “Hey, this is a black book,” He said.
      We stepped outside and noticed we were right across the street from a giant bookstore. “Someone probably stole this book from that bookstore, realized it was about black people and threw it away here,” he hypothesized. 
 
      We both recognized finding this book as a treasure. He also mentioned he had no intention of reading it. It caused a minor debate on who should get to keep it, since it wasn’t going to get read if it went home with him. It still went home with him. I got to Amazon my own copy. Invisible Man deals with social issues of black people in 1950s America and is, predictably, timeless in its exploration of individuality and personal identity.

16.       I know Why the Caged Bird Sings– Maya Angelou
This autobiographical journey depicts how Maya Angelou overcame insecurities, inferiority complexes, and youthful traumas into a self-actualized, respectable woman. Literature was her saving grace. The title was inspired by a line in a Langston Hughes poem.
 
17.       Their Eyes Were Watching God by Zora Neal Hurston
This is the one and only book with black characters written by a black author who was assigned reading in school.  On the first day of AP English, we were asked what made us choose our two choices from our four options on the summer reading list.  One of my books was Richard Wright’s Native Son so, I frankly announced that it’s senior year and it’s the first time I’d been assigned a black author.
 
     It’s important to know that I’d spent all summer at the Governor’s Scholars program, where I had black peers for the first time and spent time with students from Central High School (Historically Black high school in Louisville…and National Black History Academic Team Champions to 50 years in a row…or however many). The teacher’s face gave her away.  After that, Ms. Hurston found her way in our class reading. It’s a country folk love story featuring a good-looking, spirited, black woman who doesn’t follow any of the conventions set for women at the time. First published in 1937, it was out of print for nearly 30 years when the University of Illinois Press reissued it in 1978, at which time it was instantly embraced by the literary establishment as one of the greatest works in the canon of American fiction.
 
18. The Bluest Eye by Toni Morrison
     This is the first novel by the Noble Prize for Literature-winning author. You know you’re in for a good read when you have a Nobel Prize Winner on the banned books list. Written while a professor at Howard in 1970, the book takes place in 1941 rural Ohio and discusses issues such as racism, incest, and child molestation. She explores the concepts of “colonization of the mind,”  identity, classism within a race, and European standards of beauty versus black beauty standards in American society. My friend, Megan, invited me to her class in college where they were discussing this book (I think she got extra credit for bringing a friend). I think to get the most out of this book is to read and discuss with people with different perspectives so you don’t miss key points.
 

19.   Great Speeches by African Americans, edited by James Daley

 
     The collection begins with Henry Highland Garnet’s 1843, “An Address to the Slaves of the United States of America,” and continues with two centuries of orations on freedom in America. I think college and high school English and History classes are missing out on so much intellectual wealth by not critically examining these powerful, moving, and timeless speeches. After so many discussions in 2016 it became apparent that I wasn’t saying anything new.  I wasn’t saying anything that Frederick Douglas had not already mentioned on July 5, 1852 or Mary Church Terrell described in “What it Means to Be Colored in the Capitol of the United States” in 1906. Sojourner Truth’s Aint I A Woman did come to mind on January 21, 2017 (during the woman’s march). I do wish the book included more speeches by King and more X and at least something from Michelle Obama, but this is one book that could really do so much in closing gaps of understanding.
 

20.       Dreams From My Father: A Story of Race And Inheritance  by Barack Obama

This book follows the identity struggle of Barack Obama, the man, not the legend or political figure. His story reflects the experience of all Black Americans exploring their identity in America through the lens of double consciousness with the added hurdles of being the son of an absent African father and a white American mother who grows up as the only black person in his family and lives in Hawaii and later Indonesia. In his search for a workable meaning to his life, he travels to Africa and ends up in the  South Side of Chicago as a Black American.

 

21.     Black Feeling, Black Talk by Nikki Giovanni

      Nikki Giovanni came into prominence after unleashing her heart on paper in response to the assassinations of Martin Luther King, Jr., Malcolm X, Medgar Evers, and Robert Kennedy, and the pressing need she saw to raise awareness of the plight and the rights of black people. After the death of Malcolm X on February 21, 1965, Black American activists fell into two camps: Revolutionary Nationalists and Cultural Nationalists. Nikki Giovanni was a headliner in the Cultural Nationalist movement, using the arts to reflect pride in African American history, identity, and culture. Nikki is undoubtedly an intellectual. But before that, she is Black and a woman whose talent with words is merged with the universal Black experience. Her poems reflect the arts and history of the time. BTW, there’s a two-hour conversation between Nikki and James Baldwin available on YouTube. It’s profound. And again, their experiences in 1970 are the same and relatable as black experiences in America today.

22.      The Rose That Grew from Concrete by Tupac Shakur

Tupac Shakur’s most intimate and honest thoughts were uncovered only after his death with the instant classic The Rose That Grew from Concrete. Written in his own handwriting and with a foreword by Nikki
Giovanni, you get to close to the heart of the young lyricist before he came into the limelight.
 
23. Once Upon A Time When We Were Colored by Clifton Taulbert
     The story of a young boy growing up in Mississippi during 1950s. It’s a story of family warmth and nostalgia and youthful innocence protected from the harshness of the American reality. This book captures a snapshot of the time of our country.
 
24.   The Wife of His Youth and Other Stories by Charles W. Chestnut
      This story explores colorism and introduces the Blue Vein Society. It continues the themes of timeless struggles of identity and acceptance as a black person in America.
 
25. Our Kind of People: Inside America’s Black Upper Class by Lawrence Otis Graham
      Debutante cotillions, the right schools, families, social clubs, and skin complexion. This is the world of the black upper class and the focus of the first book written about the black elite by a member of this hard-to-penetrate group.
 
26. The New Jim Crow by Michelle Alexander
 
 In the era of colorblindness, it is no longer socially permissible to use race, explicitly as a justification for discrimination, exclusion,
and social contempt. Yet, as legal star Michelle Alexander reveals,
today it is perfectly legal to discriminate against convicted criminals
in nearly all the ways that it was once legal to discriminate against
African Americans. Once you’re labeled a felon, the old forms of
discrimination—employment discrimination, housing discrimination, denial of the right to vote, denial of educational opportunity, denial of food
stamps and other public benefits, and exclusion from jury service—are
suddenly legal.
 
27. Roots: The Saga of An American Family  by Alex Haley
This Pulitzer Prize-winning epic was turned into a heavy miniseries that did not romanticize the reality of the slave-holding South. Although parts conflicted with genealogy work, and parts also were proved plagiarized, this work ignited a new fuel to African-American history and African-American genealogy work. Of course, due to poor documentation of African-American families, contradictions would be expected. My dear cousin read this entire work for a high school book report — significantly more pages than anyone else. And despite being encouraged to just watch the movie, of course, she got the emotion that the miniseries couldn’t capture. I encourage others to do the same.
This book was received into our family as a Kwanzaa gift to my dad from a family friend. In the inscription, she wrote:
 
“I am overwhelmed by all the life lessons you have taught me over the years. You epitomize the motto: It takes a village to raise a child.” 
 
She went on to speak of her days being the only black student at the same high school I attended (although she graduated several years before I enrolled) on the same all-white dance team as me, attending the same predominantly white university, and even working in tech in California like me and how it framed her expedition on The African Continent. She visited the village of Alex Haley’s legacy and felt compelled to share the enlightening experience with those closest to her.  The book has accompanied me through 5 different homes before I read it just last year.
 
This American story begins with 33 chapters of self-determination and autonomy in The Gambia, followed by seven chapters of horrors of on board a slave ship, then dedicated to 79 chapters documenting the American experience of an African family.
 
Key Quote: “Kunta wondered if he had gone mad. Naked, chained, shackled, he awoke on his back between two other men in a pitch darkness full of steamy heat and sickening stink and a nightmarish bedlam of shrieking, weeping, praying and vomiting.  He could feel and smell his own vomit on his chest and belly. His whole body was one spasm of pain from the beatings he had received in the four days since his capture. But the place where the hot iron had been put between his shoulders hurt the worst.”


28. Articulate While Black: Barack Obama, Language, and Race in he U.S. by Geneva Smitherman and H. Samy Alim
This reading is a study of linguistic studies. It makes the theisis that Obama owes his election success largly in his abilities to successfully coat-switch from a Washington insider to culturally Black modes of conversation. In addition to breaking down the necessity of linguistic code-switching, it goes into an unsugar-coated synopsis of American history.

Optional Reading

 
These last Black History Month Books are significant in American race-relations and historic literature. They capture the Black American experience from a white perspective. In some cases, like “To Kill A Mocking Bird” the entire book centers around the fate of a black man but his voice and autonomy is silenced throughout the entire novel.  In most cases, you’ve probably already read them in school.
1.   To Kill A Mocking Bird by Harper Lee
2.   Uncle Tom’s Cabin by Harriot Beecher Stowe
3.   Adventures of Huckleberry Finn by Mark Twain
4. Black Like Me by John Howard Griffin

What other books do you think should be on the Black History Month Books list? Comment below so I can check them out and add them to a later book list.

In Resources on
January 24, 2017

Black History Month Reading List for Young Readers

A tri-image. The First a bright, modern wall-to-wall book case. The second shows a Black father reading with his son on a sofa. The last photo is a close up of a book stack.

If were to list all the things my mom (an English teacher) did right, filling my childhood bookshelves with exciting, memorable stories would be tops. It wasn’t until my friends started having children that I realized we didn’t grow up reading the same books. Oh, the books we read at school were the same, but I was nurtured in a different wealth of literary magic at home. That’s what inspired this Black History Month Reading List for Young Readers — to have suggestions at the ready when asked. If you were hoping for a similar  Reading List for Adults, don’t worry; I have you covered.  

 Compiling this multicultural book list just in time for Black History Month was a fun, nostalgic walk down memory lane. Most of the stories on this list were on my childhood bookshelf. Others have been written since my childhood. Some depict historical realities, while others showcase the richness of the African Diaspora. Parents can use this list to encourage a positive self-identity, strengthen empathy, and as a way to bond with their little learners. For teachers, this Black History Month Reading List for Young Readers can serve as a learning aid. Even if the stories are not read right away, simply having access to the books is fortunate.

 

Representation and Inclusion

Less than 3% of children’s books published in 2015 featured black characters. The statistical correlation between young black boys’ disinterest in reading and the lack of stories that feature them is little of wonder. Books transmit values. They explore our shared humanity. What message is sent to all children when some children are not represented in books?

 When books (movies and toys, for that matter) reflect the truly diverse world we live in, children can better speak to more experiences and show our differences and commonalities in a positive light. The six books in this section of the Black History Month Reading List for Young Readers aim to celebrate and include.  Minimal emphasis isplaced on race. 

Childrens Black History Month Reading List/ 28 children's books for Black History month
Several of these titles won’t be found on my list. This picture is just my way of slipping more books on this short 28-book list.
  1. Corduroy by Don Freeman – A cute little story about a cute little bear who is loved by a cute little girl named Lisa.  Perfect for younger children with no emphasis on race but simply a representation (and humanization) of black characters. This classic has been enjoyed for over 50 years! It can be found on YouTube.
  2. A Pocket for Corduroy by Don Freeman– The equally charming sequel to Corduroy.
  3. Cherries and Cherry Pits by Vera B WilliamsMy kindergarten librarian read this to our class.  I remember the beautiful colors more than the plot. It’s easy for little ones to identify with the main character who is a very creative artist. Plus, she wears her hair in ball-balls just like I did.  The pictures steal the show in this book and encourage imagination.
  4. Amazing Grace by Mary Hoffman. — I adore this story about a little girl who adores stories!  This is an encouraging account of a little girl with a big imagination and a talent for acting.  It’s a reminder not to listen to the critics, and you can do anything you put your mind to. Besides, this book makes references to other well-known stories, some of which are found in this reading
    list (hint: Anansi the Spider). Although not cultural, the book Chrysanthemum, written and illustrated by Kevin Henkes, also pairs well with the theme of Amazing Grace.
  5. John Henry by Julius Lester – This Caldecott Medal Winner encapsulates several John Henry tall tales in one.  Conclude reading this story with the Ballad of John Henry (you can find the song on YouTube). Make it an American Tall Tale theme by including the adventures of Pecos Bill, Paul Bunyan and Babe the Big Blue Ox, Johnny Appleseed, and Thunder Rose.
  6. You Can Do It by Tony Dungy. – This New York Times Best Seller encourages little ones to press through challenges and recognize their own special gifts. It’s also a great read to remind parents to take advantage of opportunities to encourage their children.  The story makes strong religious references and is read aloud on YouTube.

Black History Month Reading List for Young Readers

The next 12 stories in this reading list provide a historical narrative into the wide range of challenges and triumphs of Americans.

  1. Pink and Say by Patricia Polacco — My mom read this to me and cried. Then my fifth-grade teacher read it to our class, and she cried.  I recently watched it read aloud on YouTube, and everyone was commenting that they were crying.  I’m crying writing about it. You’ll probably cry too.  You must read it! It’s based a true story that discusses the unlikely friendship forged during the Civil War.
  2. Henry’s Freedom Box by Ellen Levine The true account of a young American man’s daring and creative escape to freedom.
  3. The Story of Ruby Bridges by Robert Coles. — NoThis is the true story of the little kindergarten girl’s quest to go to school. Ruby now lives in the Biloxi Area.
  4. White Socks Only by Evelyn Coleman and Tyrone Geter uses
    African American Vernacular English (AAVE) to capture a time in our nation’s history. This might be a good time to discuss AAVE as one of the many forms of English spoken in America. All countries have their own vernacular and dialect of the primary language. It’s a pattern of speaking and based on oral tradition and some people switch back and forth from Standard American English and AAVE. The story is about a Mississippi girl who thinks “Whites Only” means white socks only.  Although this book wasn’t published until after my childhood, it reminds me of a story that one of my elementary school teachers told our class. She remembered seeing the signs and always thought the “colored” signs meant colored water. She was disappointed when she wasn’t allowed to use the colored fountain to see the colorful water come out. It’s read aloud on YouTube.
  5. Black History Month Reading List for kids includes the story of Fannie Lou Hamer, the voice of freedomVoice of Freedom: Fannie Lou Hamer, Spirit of the Civil Rights by Carole Boston Weatherford. The Author is a Boston native who provides an autobiography of
    a soulful singer and activist during civil rights.  It has received Caldecott Honor, NAACP, Robert F. Sibert, John Steptoe, and Coretta Scott King Award recipient. It’s steeped in poems and colorful illustrations celebrating the life of this powerful-voiced voting rights champion. Be sure to listen to music by Fannie Lou Hamer as well as supplement the book with references from YouTube, movies, or biographies for more historical context.
  6. Malcolm Little: The Boy Who Grew up to Become Malcolm X by Ilyasah Shabazz. — This picture book written by his daughter focuses on Malcolm’s childhood.  This story ends triumphantly in the seventh grade when he, the only African American at school, is elected class president.  At 48 pages, this is for older readers or will take multiple reading sessions.
  7. Dear Benjamin Banneker by Andrea Davis Pinkney and Brian Pinkney.—This is a look at the life and times of the 18th-century scientist.  It focuses on his correspondence with Thomas Jefferson and the dichotomy between his Declaration of Independence and his enslavement of people (including his own children).  On display at the National Museum of African American History and Culture is one of Thomas Jefferson’s drafts of The Declaration, which included a paragraph on slavery.  Rather than drawing attention to the obvious misalignment, both northern and southern slaveholding delegates objected to its inclusion when the document was presented to the Continental Congress on July 1, 1776.
  8. I, too, am America by Langston Hughes — This Coretta Scott King Illustrator Award book introduces children to the 1925 classic poem of Harlem’s Poet Lauriat. You can see the poem recited by Denzel Washington on the Great Debaters with additional historical context and reference to other poetry of the time. This picture book could be used for memorization and recitation.
  9. Ruth and the Green Book by Calvin Alexander Ramsey and Gwen
    Strauss—
    This is a reminder that cross-country road trips (including military members PCSing) were certainly a bit more treacherous for African Americans in 1950.  Told from the perspective of a little girl who leaves Chicago to visit her grandma in Alabama, this is book is a good gateway to introduce “Sundown Towns” and concerns black Americans still may have to consider when traveling. Ruth’s story is fiction, but The Green Book and its role in helping a generation of
    African-American travelers avoid some of the indignities and safety risks of America, a historical fact.
  10. Freedom Summer by Deborah Wiles and Jerome Lagarrigue — Two best friends are just alike in all ways, except in the way they look. They learn that in the South in 1964, it takes more than a new law to change hearts.
  11. The Other Side by Jacqueline Woodson— Clover’s mom says it isn’t safe to cross the fence that segregates their African-American side of town from the white side where Anna lives. But the two girls strike up
    a friendship, and get around the grown-ups’ rules by sitting on top of the fence together.
  12. Bill Pickett: The Rodeo-Ridin’ Cowboy by Andrea Davis Pinkney and Brian Pinkney— The biographical, sweat-and-dirt tale of the feisty cowboy-child who became one of the most famous rodeo performers who ever lived. Today, there’s even a rodeo invitational named after him. It will make you want to saddle up. Includes a note about the history of the black West and a bibliography.
 

Black History Month reading list for Kids includes Bill Pickett, Malcolm Little, I roo am America, Pink and Say, Ruby Bridges, Ruth and th eGreen Book, and White Sock only.



Classic Tales of the African Diaspora

Lastly, on our Black History Month Reading List for Young Readers, we have ten stories that focus on celebrating the diverse and vibrant cultures of the African Diaspora. Some tales, like Uncle Remus, are unique to America. Others, like Anansi, are classic to a particular tribe in Ghana and shared all over.
Why do chameleons change color? Why is the ocean blue? Children are naturally curious about the wonders of nature, and sometimes, parents don’t always have the answer.  Pourquoi tales [por-kwa] (means “why” in French) are a theme of stories around the diaspora. They attempt to answer the inquiries while inspiring imagination and feeding little one’s interest in the natural world. All cultures have their own version of pourquoi tales, and they provide insight into cultural cues.
  1. Why Mosquitos Buzz in People’s Ears by Verna Aardema This is the quintessential Pourquoi tale depicting a West African Jungle disaster with vibrant Caldecott Medal Winning Illustrations. There are many other similar stories but knowing this story is an absolute must.
  2. Anansi the Spider by Gerald McDermott– This Caldecott Medal-winning Pourquoi tale explains how the moon came to be.  This is just one of the many stories and adventures of Anansi, a well-known character from Ashanti folklore that spread throughout the diaspora. This particular tale reminds readers that everyone has their own special gifts for the greater good.  You can watch animations of the spider on YouTube.
  3. Mufaro’s Beautiful Daughters by John Steptoe – This is my favorite princess story! It’s a classic tale that serves as a constant reminder that a queen is, as a queen does. This book has also been adopted into Spanish and can be found read aloud on Reading Rainbow and YouTube.
  4. Tales of Uncle Remus: The Adventures of Brer Rabbit by Julius Lester                                          Uncle Remus is the Aesop of America. The Uncle Remus tales are an oral tradition, originally written down by Joel Chandler Harris, were first published over a hundred years ago, and serve as
    the largest collection of American folklore.  The way you tell the stories are almost more important than the stories themselves. If you are going to tell the tales, you got to tell it right. If your southern mama didn’t introduce you to the stories herself, be sure you practice and watch movies or YouTube to get the voices right.  Disney even has a ride based on the Tar Baby, and once you know the stories, you appreciate the ride even more.
  5. A Pride of African Tales by Donna L. Washington— This book reintroduces Anansi from Ghana and offers new stories from The Congo, Nigeria, Cameroon, and the Democratic Republic of the Congo (don’t miss the opportunity to explain the difference between the Congo). Each story teaches a valuable life lesson in character development.
  6. The People Could Fly: American Black Folktales by Virginia Hamilton. This book houses a cannon of African American folklore with gorgeous illustrations. The well-known author retells 24 American folk tales in sure storytelling voice. They include animal tales, supernatural tales, fanciful and cautionary tales, and slave tales of freedom. All are beautifully readable. With the added attraction of 40 stunning paintings by the Dillons, this collection is calling to be part of your library. I was mesmerized by the images long before I read a page.
  7. Bruh Rabbit and the Tar Baby Girl by Virginia Hamilton — Make sure your little one knows the story of the Tar Baby first. This tale is retold in Gullah, not Southern AAVE.
  8. Big Mama’sby Donald Crews— Auto-biographic, depiction of family nostalgia.  In addition to sharing the love and warmth of family, it also provides cultural insight. I once brought a friend to my southern gospel-style church.  While I readily recognize “Mee-ma, and “Mammaw” as terms for grandmother, it never occurred to me that my friend would need to ask, “Who is Big Mama?” This book serves to bridge cultural understanding.
  9. The Hundred Penny Box by Sharon Bell Mathis–                                                                          Winner of a Newbery Honor, this beautiful story is infused with family warmth.  As a child, I liked the story, but it wasn’t until I was an adult and experiencing the challenges of my late age grandparents
    did I spontaneously recalled this story and thought, “This is just like the Hundred Penny Box.” I suddenly identified with it even more.
  10. Jambo Means Hello: A Swahili Alphabet Book by Muriel Feelings                                                Africa is the second-largest continent in the world with 53 nations with a combined total population twice the size of the United States. It is a vast and diverse land of waterfalls, mountains, deserts, rainforests, and grasslands. The languages of Africa are also diverse, with 800-1,000 different languages spoken among the people.  One of the most common languages spoken is Swahili (or Kiswahili, which is the proper way to identify the language.) Kiswahili is an Arabic word meaning “of the coast” or people of the coast. It is one of 80 Bantulanguages, and is the national language of Tanzania, Kenya, Uganda, and is spoken in Burundi, Rwanda and Zaire, and other parts of central and eastern Africa. This book introduces a word for each of the 24- letters in the Swahili alphabet (No Q or X) with a brief explanation of each word introduces an East African custom.
Unfortunately, my local Barnes and Noble doesn’t have half of these classics. So, to get them in time for February, you may need to order online or check them out from your local library. Remember, this Black History Month Reading List for Young Readers isn’t just for February — it can and should be read year-round. 
In Destinations, Europe, France on
January 16, 2013

Living The Dream: MLK, Jr. Day In Portes Du Soleil, France

Beautiful snowy Alps views taken from the top of the French Alps in Portes Du Soliel
clBonjour y’all!  Dr. MLK, Jr. Weekend is always the Annual Black Ski Weekend. Even for those who cannot attend official events, the extended holiday weekend draws African-Americans to the slopes for fellowship and camaraderie.  Living in Germany doesn’t pause tradition.  For the four-day Dr. Martin Luther King, Jr. Day weekend, I went on a trip to  Portes du Soleil, a ski community on the Swiss-French border.  
 
With 13 Ski resorts (8 French, 5 Swiss), 307 runs, 200 chair lifts, cute villages spanning 372 miles (650KM) of Ski Community, and two mountain cultures all under one ski pass —  Portes du Soleil is an Ultimate Winter Sports Wonderland. You cannot say you’re an avid skier without making Portes du Soleil your winter holiday destination at least once. But, I guarantee once you get there, you will want to keep returning.   Here are all the reasons why I love skiing in Portes du Soleil.
 
 

The Alps

I absolutely adore spending time in the Alps! They take my breath away no matter the season or the country I view them. 
 
 
 
You can ski over to the Swiss side, but make sure you spend your money on the French side…it’ll go further that way.
 

TARIFS-DU-13-AU-21-AVRIL-2024-1.pdf (portesdusoleil.com)

 

Charming French Towns

Unfortunately, I had to spend most of this weekend hotel-bound writing a gosh-darn research paper for the final class of my Master’s program while everyone else hit the slopes.  However, La Chapelle is the perfect, quiet place in the Alps to post up in a coffee shop and write all day. 

My ski extraordinaire pal, Lucia
The Church in which the ski town was named after.
Fondu party in the Apres Ski

French and Swiss Après-ski Culture

Après-ski is one of the most memorable parts of a ski vacation. During the day, everyone disperses based on their skill level, but in the evening, when the slopes, close friends can all come together to hash out the day’s most memorable events over food and drinks.  We had a fondue night where we made a meal out of dipping pieces of bread, veggies, and meats in warm cheese. Wine flowed freely as wine should when you’re in France, and the laughter got louder with crazy plans to take a photo in the blizzard in our bathing suits. this crazy plan never manifested but it sure was fun to discuss.

The name of the town

The Chapple that the town was named after…Which, by the way, is the comedian Dave Chapple’s name…it’s French!

These photos were taken on the day I stayed in a coffee shop to write my paper. Of course it was a beautiful clear sky day.

La Chapelle

This is one of my favorite ski resorts because it had a variety of slopes for all skill levels. One green run was four kilometers long with gentle back and fourth curves perfect for practicing. Not only that, there were several green runs for me to practice on.

The sun shines bright against a blue ski in French Alps  in  Portes du Soleil. evergreen strees on the snowy slopes.

I pretty much decided I graduated from the basic ski instruction. I don’t need to spend 60 euro for someone to tell me how to  “pizza” and  “french fry” anymore. I just want to practice on my own. I was bored and I felt like it wasted a whole day when I could have been doing trial and error an finding by own way on longer runs.

French Alps in Portes du Soleil
I just can’t get enough of the Alps, Spring, Summer, fall, or snow-capped winter. They are just breath-taking.
Sunny blue Sky views of the wintery French Alps during the ski season from on top of the mountains.

More Apres Ski, or After Ski, going on in the bed and breakfast hot tub.

Of course, we’ve got Alabama men and Kentucky men trying to stream football games!
Me doing homework as I wait for the dinner festivities to commence.
Oh the goofy men I associate with.
Students in French Alps in Portes du Soleil
This guy was working on his PhD in engineering and took a day off from skiing as well.
I don’t know what it is but it was delish!
New friends, cute couple from Bama.
 

This ski town is joined with the city of Evian. You know, like the water. In fact, Evian water comes out of the tap here. It’s so fresh, so ean!

Life is but a dream. I am so glad I have the opportunity to celebrate Martin Luther King Day in such a beautiful place with great friends.