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In GloBelle Kitchen, Uncategorized on
November 9, 2021

TRADITIONAL BAKED MACARONI AND CHEESE

A delectable baking dish of traditional southern baked macaroni and cheese has already been tasted. A plate with the missing section awaits in the corner

(aka AFRICAN-AMERICAN/SOUTHERN STYLE)

On the African-American Thanksgiving table, Traditional Baked Macaroni & Cheese takes center stage. It’s more important than the turkey. Messing up the Traditional Baked Macaroni and Cheese, at the least, will earn you the ire of the whole family and banned from ever being trusted with it again. At the other end of the spectrum, getting cursed out over some trending, viral tik toc recipe is not outside the realm of possibilities. 

So, to make sure you do it right, I present my sister’s traditional macaroni and cheese recipe made in the African-American tradition. Her recipe comes certified, and pre-approved having fed our 40+ person, big southern family several Thanksgivings in a row. Each year she’s received raving mac and cheese reviews. The only tweak I made was the addition of the chive cream cheese which you are free to omit. My recipe also got phenomenal reviews. It’s so decadent & like a flavor party for your tongue!

HISTORY of BAKED MACARONI AND CHEESE

James Hemmings, the classically trained head chef of Monticello and the US Minister Palace in Paris whom Thomas Jefferson enslaved, introduced the cheesy dish to America. He was only 19 when he traveled to Paris and spent his 20s leading French-speaking cook staff before negotiating his freedom at age 30. The dish that was first enjoyed by the aristocracy of colonial America was first prepared by elite enslaved cooks, then down through the generations. It became a meal stretcher for impoverished families and a celebration dish for every holiday. 

Since the original macaroni and cheese was developed by African* in America, traditional mac and cheese is African-American style mac and cheese. Calling the dish “Southern Mac & Cheese” is accurate too since James was from Virginia. However, the label brings a sense of erasure. Check out Tara Okwemba’s expertly presented, detailed history of the origins of Macaroni and cheese. 

Based on historical records, we know that Chef Hemmings made his mac & cheese like a “pie” or what we’d classify as a casserole today. He used eggs ad a layering methodology. Those are key characteristics of the classic.  

*James was viewed as 3/5th human and not privy to citizenship thus, he was not an African-American 

BELLE’s TIPS for TRADITIONAL BAKED MACARONI AND CHEESE

First, when you boil the macaroni, be sure not to overdo it. You want the pasta a little under al dente. Check the instructions on the box to see how long to cook the pasta for it to reach al dente. Be careful not to overcook your pasta at this point or else it will get mushy while baking in the last step.

Next, you’ll want to season the water you boil your pasta in. At the very least, all pasta should be cooked in heavily salted water. Jazz it up a notch by using veggie broth, Maggie, bullion cubes, or bay leaves.

Grate your own cheese! Although it still works and saves time, pre-shredded cheese contains potato starch to prevent it from melting/clumping together in the bag. Shredding it off the block on your own gives it the pull-apart factor. A food processor will save you time (and your knuckles). 

These measurements are approximate. I just used the whole block of cheese as it was packaged, each package came in slightly different amounts. Just eyeball it and taste your way through it, as is the traditional methodology. Measurements will vary based on dish size and cheese packaging. This is the way of soul food.

The cheese is variable. But cheddar is tradition. For the strongest flavor use extra sharp cheddar. If you can get smoked cheeses, try that for intense flavor. 

Be sure not to add egg to a considerably hot roux or else the egg will scrabble! We don’t want that! 

One cup of dry macaroni expanded to two cups wet. Consider that when tailoring the amount of your recipe.

This recipe can be prepared the night before. Just cover while in the baking dish and pop it in the oven about an hour before serving.

If you make this recipe, be sure to tag me on Instagram @GlobelleKitchen

Traditional Baked Macaroni and Cheese

Servings: 6

Prep time: 30 minutes

Cook time: 35 minutes

Ingredients 

48 ounces reduced-sodium Chicken or vegetable broth (optional. Substitute with Maggie, bullion, bay leaf)
16 ounces large elbow macaroni
1/2 cup Gruyere
1/2 cup Sharp cheddar
1/2 cup cheese of Colby Jack
2 ½ tsp salt
2 eggs

Cheesy Roux

3.75 oz Onion and chives cream cheese (1/2 7.5oz container)

1/4 cup all-purpose flour

3 cups Half-and-half

1 1/2 cups Gruyere Cheese

1 1/2 cups Sharp Cheddar Cheese

1 1/2 cups Colby Jack Cheese

1 stick of butter + about 2 Tbls more to grease the pan

1 tablespoon Garlic Powder

1 tablespoon Onion Powder

1 tablespoon Paprika + more to garnish

1 teaspoon Nutmeg

5 sprigs Thyme, de-stemmed

1 tablespoon fresh ground black pepper

Optional Garnishes: Paprika, chives, and/or thyme

Instructions

1. First, Preheat oven to 400 degrees.

2. Then bring one pot of heavily salted Broth to a boil.

3. Butter a 9×13 porcelain baking dish and set aside.

4. Once the broth is boiling, add pasta. Boil until not quite al dente (approx 8-10 min, check the package directions and reduce 2 minutes from the suggested time for al dente). 

5. Remove the noodles from the water and into a bowl of cold water to stop the cooking. Set aside. Maintain starchy pasta water.   

6. In a medium saucepan make a cheesy roux: whisk all the roux ingredients together. Remove from heat.   

7. In the prepared baking dish, transfer the noodles. Mix in eggs and approx 1/4 cup of the starchy water. 

8. Pour cheesy roux and mix to coat. 

9. Add pats of butter sporadically on top of the pasta mixture.  7. Once pasta and cheesy roux have cooled a bit, add egg and mix. 

10. Sprinkle the remaining cheese over the noodle mixture.   

11. Bake until the cheese melts and bubbles(12-15 min). Let sit before serving. Garnish with paprika. Then devour!

Enjoy!

Be sure to let me know if you used this recipe in the comments section below. I know you’re going to love it! Tag me on insta @GlobelleKitchen if you use my recipe!

In Destinations, Europe, France on
June 7, 2014

The Day They Came: Memorial Day In Normandy

A degree in history, documentaries, first person narratives, war movies, and living in Germany only partially helped me grasp the enormity of the D-Day mission. It took this Memorial Day trip to Normandy to fill the gaps in order for me to better understand what those brave young Americans went through to liberate Europe. Actually being on the beach where these American boys accomplished the impossible left me fueled with such an unexplainable sense of victory and pride in knowing that I’m a small part of this remarkable legacy.Did I ever mention I am a third, consecutive Armed Forces service member?  My mom crossed the pond to visit me in May and I promptly booked a chartered tour with Interra- Reisen for the most meaningful Memorial Day of our lives. Bless her heart, nearly the day after landing in Stuttgart, Mama Belle jumped on a crowed tour bus, still jet-lagged, for this mother-daughter road trip adventure I won’t soon forget.  It was spent not just remembering the heroic acts of bravery that occurred on the shores of France, but understanding all the events that would be known as D-Day.

 

Day 1:
The bus rolled out at 5:30 am. Mom and I promptly fell asleep until breakfast at a truck stop then back to sleep until we arrived at Giverny, France where the famous French impressionist, Claude Monet spent most of his life. How fabulous to stroll the wild, unruly gardens and the forever immortalized lily-pond that inspired the blinding artist.  What amazed me was that his best works were made as he was practically blind just as Beethoven’s masterpieces were written while he was practically deaf.   Proving any challenge can be overcome if you’re passionate enough to work through it.

 

The bus continued on the journey towards Normandy, stopping in Cean for the night.  We spent the night in a forgettable roadside hotel similar to a Best Western. It was in a quiet, industrial area of town. There was an unimpressive steakhouse in walking distance. Outside the hotel was also a street car to take visitors in town where there was more lively activity and better selection of restaurants. If you’re saving on money, the outskirts of the town is the way to go. We had such a long exhausting drive and days packed, with a specific adventure that being in the midst the nightlife of Caen was not a priority.

Day 2:

After buffet breakfast in the hotel, we departed.

 

Biscuits, gravy, pancakes with maple syrup just doesn’t happen in Europe. You do get cold cuts of meat, pastries, and cheese.
Salmon and cheese are also part of the European breakfast but no scrambled eggs and toast.
Our chariot. significant because I have a friend with Monnier as a last name.

The first stop of the day was La Cambe German War Cemetery which contains the remains of 21,000 German military personnel killed between 6 June- 20  Aug 1944.  Outside, an engraved stone states, “Kriegsgräber sind die großen Kommunikatoren des Friedens” or “War graves are the great communicators of peace.”

First noticeable difference of German war graves and American are the shape and color of the crosses.  I think the dark crosses just add to the melancholy of the field whereas the rows of white crosses at American cemeteries are somber but still heroic.
The figures on both sides of the cross are symbolic of the parent who lost their children. Now they are looking over them. Burried in this mound are 296 Germans, only 89 of which are identified by name.
View from the top of the mound.
One German Solider known only to God. This man was likely to by young…around 22-years-old with hopes and dreams that were never fulfilled.  He likely did not chose the cause or to fight but ended up here anyway.  Although he was an adversary, and possibly took American lives, the loss of his life is still heartbreaking.
Here, a 24 year old boy is buried with an unknown counterpart.
Final line: “God has the last word”
Mama in the Garden of peace.

After the short pit stop at the cemetery we journeyed on to the village of Saint Mere Eglise where the Musee Des Troupes Aeroportees (the Airborne Museum) is located. While traveling between locations, we watched The Longest Day to set the tone for what we were about to experience.

History impacts you more when you can relate to it…or when you can see yourself in the stories. I have never been able to identify any element of myself in George Washington in the continental Congress. It is hard for me to envision myself as a heartless ruler like Nero or Christopher Columbus. I cannot relate to the violent gladiator culture pervasive in ancient Rome. But standing on Omaha Beach with my mom at this point in my life, American military history was made real. For the first time, being a beach-storming soldier was relatable.  Just normal young, 20-something-year-old Americans who went through training, bonded with the members of their units, with hopes, and dreams, and were given a task to accomplish were shot and killed where I stood.

 

So June 6th
began and they came.

At 1 am the French night sky filled with 13,000 floating Paratroopers. Could you imagine being in a sleepy, little charming French town and seeing such a sight!? I was raised down the interstate from 101st Airborne “Screaming Eagles” stationed out of Fort Campbell, Kentucky. Recognizing their emblem in the Airborne Museum and knowing these boys trained in Kentucky formed a connection and sense of identity.  Joining them in the sky was the 82nd Airborne out of Ft Bragg, the British 6th Airborne Division, and the 1st Canadian Parachute Battalion.  The young American men fulfilled the mission of liberating the village of Sainte-Mère-Église.

 

This quiet town was taken without much force by Germans in 1940.  But four years later on D-Day American paratroopers took the town back with glory due to its strategic location making it the first liberated French town.

This is the church in the middle of the town where the storied American hero, John Steele, got his parachute stuck on the spire on his way down. He hung there for two hours before the Nazis took him prisoner. Of course, being the American BA that he was, he escaped and took some 30 Nazis prisoner and killed a few. Other paratroopers who got stuck on trees and poles were not so lucky to be taken captive and were just killed on the spot. I can just imagine the night sky filled with floating warriors ascending on the charming ancient town.

A dummy still hangs from the ancient church, memorializing John Steele.
It is humbling to remember these were just regular 20-something year old boys given a daunting mission, knowing that the world was depending on them to succeed.
Lieutenant Colonel and Lieutenant embracing their heritage.
On our journey we stopped at the Liberty Milestone of Utah Beach then spent a lot of time exploring Omaha Beach.

 

Then

 

Today
It was surreal to be standing on the same beach where the gory, graphic opening scenes of Saving Private Ryan took place.  I could envision the images from the movie on the beach where I stood.  The landing craft, barbwire, cliffs, Carnage-littered shore, the dunes, the smell of it all, the sounds of agony, the bunkers where the barrage of German machine guns mercilessly rattled toward the Allies. All the dismal obstacles mounted against them, and somehow they emerged triumphantly.
 What I refused to imagine was seeing the friends I’d trained and partied with disemboweled and scatted about.  Or being the one in charge of leading troops that were decapitated or going into shock right in front of me and not being able to do a thing about it. I imagine the thoughts that would be going through my head would be something like — “My goodness (maybe some profanity) the slaughter has been going on for an hour and somehow I’m still alive. Why am I still alive?”

 

Seeing the beach I could understand the description “the longest day.” When would the day end? D-Day was just the first day of Operation Overload. Devastation would continue all summer!

This Memorial Day, my mom and I stood in the same hopeless space where so many Americans fought for their lives just to get ashore. Today there was no hint of the gruesome events that occurred on this very spot just almost 68 years before. The skies were blue. The landscape was lush. The day was warm with a chilly breeze. Birds sang their beautiful song. The waves gently rolled in, and mom and I had a baguette sandwiches picnic on the dunes. A picnic in a former war zone— Imagine that.
Then we visited the American Cemetery at Colleville sur Mer overlooking Omaha Beach.

 

The trees were intentionally groomed this way to symbolize the lives cut short.
The last stop on our unforgettable journey was Pointe du Hoc where the Rangers made their dramatic landing. Although this Operation took place before all others, we saw it last to accommodate business hours of the cemetery and Airborne Meuse.
Within ten minutes, the young Brits surprised the German guards and took the Ranville and Bénouville Bridges (the latter was later renamed Pegasus Bridge in honor if the British Airborne Solider) disrupting the Nazis’ ability to pursue a counterattack. When more Nazis showed up 2 hours later, Maj Howard held it down.

We sojourned to Arromanches to see the remains of the artificial port then Benouville to see the Pegasus Bridge, where British air-troops landed. In the evening we rested in the lovely village of Courseulles sur Mer, where we dinned on a typical seafood dinner in one of the cozy restaurants before retiring to our hotel.

There were two more days of the tour that guided us to an excursion to Le Mont Saint Michel then of course, you cannot road trip France without going to Paris. However, my pilgrimage to Normandy was the most eventful and meaningful. Disorganization, confusion, and incomplete or faulty implementation of carefully drawn-out plans lead to such pain, destruction and heartbreak followed with courage and determination and resulting in glory and triumph.  Seeing how a place so horrific could be turned into something beautiful called to mind Igor Stravinsky’s Firebird Suite. ‘The Inferno’ was the war, followed by the finale of today. Out of all the despair and devastation comes hope, renewal, and beauty. Misery, regardless of how bleak and dismal, regardless if you can see the end in sight or not, doesn’t last always.

Mont Saint Michel visited later during the extended weekend. Click to start planning your Normandy weekend.
I  believe all service members need to make a pilgrimage to Normandy at some point. The beaches are a standing monument of America valor. I have accomplished some pretty cool feats but whether crossing the finish line of a marathon, or the stage at graduation with distinction, I have never been more proud than I was crossing this battlefield. This was an accomplishment that reached far greater than myself. It happened 70 years ago but still impacted me and the history of the world.

 

In GloBelle Kitchen on
November 29, 2022

Kentucky Sweet Potato Soufflé with Praline Streusel

Sweet Potato Souffle, comote souffle

This decadent Kentucky Sweet Potato Soufflé with Praline Streusel is a mainstay on my family’s Thanksgiving table and through the fall. It’s a sweeter upgrade to the classic Sweet Potato Casserole

This Sweet Potato Soufflé uses bourbon because I’m from Kentucky and all my favorite recipes include bourbon. However, if there’s an aversion to Bourbon, you can keep it classic and use vanilla extract in its place. 

Sweet Potato Soufflé, when made in the African-American tradition, is intuitive. That means the measurements are done by grace, love, and ancestral guidance. Or others may say…by eyeballing it. Amounts are adjusted based on the size of your baking dish. The measurements used in this recipe gets you as close to tradition as possible.

If you have batter left over, go in the tradition of my mom’s honorary auntie, Aunt (pronounced “Ain’t”) Hattie. Aunt Hattie always used mini pans to make individually sized treats for my mom as a child. I encourage you to do the same for the little ones in your family. 

Also, I made this Kentucky Sweet Potato Soufflé for Thanksgiving in Guatemala and it became the talk of the town. Or at least my social circle which includes 5 nationalities. So now I can call it, internationally acclaimed.  Seriously, Sweet Potato Soufflé, or Camote Soufflé, as they call it, was the first dish to disappear —Even before my Classic Baked Mac and Cheese.

I made this Kentucky Sweet Potatoe Soufflé for Día de Gracias in Antigua, Guatemala, and my social circle, comprised of 5 nationalities raved about it for days!

Quick Tips for Kentucky Sweet Potato Soufflé

Yes, you can use canned sweet potatoes

I often prefer canned potatoes because it saves time and they’re already super moist. 

To determine how many cans to use just know, a large, baking potato or sweet potato usually weighs about .75 to 1 pound. This recipe calls for 4 potatoes or 4 pounds of potatoes. This means you’ll need about 4 15.5oz cans of canned yams. 

If you’re using fresh eggs, Baking or boiling is fine. I prefer boiling to soften because the water keeps the moisture in. If you’re baking, I suggest using a covered dish with water inside. When it’s time to start mixings ingredients, make sure you’re working with cool mashed sweet potatoes. Hot potatoes run the risk of scrambling your eggs. Eeek!

You’ll need just as many eggs as you have potatoes. 

BTW. For future reference eyeballing a pound of potatoes is to measure how many potatoes will fit in an adult’s cuffed hands. One large baking potato fits. Two medium Yukon Golds or white potatoes fit. A handful of baby reds or fingerling potatoes equal a pound. 

Sweet potatoes and yams are not the same things

I was an adult before I realized yams and sweet potatoes are not the same. Sweet potatoes (Ipomoea batatas) have an orange exterior that matches the interior (sometimes a purple variety). As the name implies, they’re sweet.

Yams (Dioscorea) have a rough brown flesh and are starchy and white on the inside. They usually go in soups or you can make fufu with them.  

Let’s talk about the streusel

Streusel toppings are pretty standard but this one adds the southern favorite, pecans. As the name might hint, streusel was made popular by Germany and means something along the lines of crumble. Prelines are a super sweet treat in the southern portion of the united states (namely Alabama and South Carolina). They use the same ingredients as this topping: pecans, brown sugar, butter, and vanilla (or bourbon if you’re in Kentucky or around the most lovely people.

The Difference between Sweet Potato Casserole and Sweet Potato Souffle

As the name would hint, soufflé originates from France. Soufflés get their light airiness from their egg base. They’re classically made in ramekins. I encourage the use of a ramekin-style, porcelain baking dish. 

Casserole doesn’t use eggs and is traditionally topped with marshmallows. 

Sweet Potato Soufflé Make Ahead Instructions

You have two options: prepare the batter and the streusel one day ahead of time. Cover both separately and chill in the fridge. Or cook the entire thing up to three days in advance. Cover while in the fridge. Let sit at room temp for about an hour before reheating & serving. Either way, the eggs will fall but come back to life in the oven.

Kentucky Sweet Potato Soufflé

Ingredients:

 Soufflé:

  • 4 peeled, cooked, and mashed sweet potatoes, cooled
  • 1/2 cup granulated sugar
  • ½ cup brown sugar (that is, sugar with maple)
  • 4 eggs, whites separated and beaten
  • 1/2 cup half & half
  • 1 stick unsalted butter, melted
  • 2 tablespoons bourbon (can substitute with vanilla)
  • 1/2 teaspoon salt
  • 3 tablespoons cinnamon (more or less depending on your preferences)
  • 3 tablespoons nutmeg

 Cinnamon Pecan Streusel Topping:

  • 1/3 cup self-rising cake flour
  • 6 tablespoons unsalted butter, (1/3 stick) cubed, at room temperature
  • 1 teaspoon ground cinnamon
  • 1 cup packed brown sugar
  • 1 cup chopped, lightly toasted pecans
  • 1 tablespoon bourbon (optional, but makes it so much better)

Directions:

  1. Preheat the oven to 350°F. 
  2. Lightly butter a 3-quart casserole dish or porcelain baking dish. Be sure to butter the sides well to help the soufflé rise. Chill the refrigerator. 
  3. In a large mixing bowl, mix, sweet potatoes, brown sugar, egg yolks, half & half, bourbon, cinnamon, and salt into a liquified batter. 
  4. In a large bowl, use a hand mixer (or stand mixer with a whisk attachment) to whisk egg whites into a fluffy, frothy white meringue. While mixing, drizzle in granulated sugar just a tablespoon at a time. If you dump all at once, you’ll deflate the fluffy eggs.  
  5. Fold the egg and sugar mixture into the sweet potato batter. 
  6. Pour the mixture into the prepared baking dish. And bake for 25 to 30 minutes, until the mashed sweet potatoes get bubbly and start to form. 
  7. To prepare the streusel, combine the ingredients in a separate bowl until crumbly. Use your hands or a fork to mash butter into dry ingredients. 
  8. Within the last 10 minutes of baking, crumble the streusel over the sweet potato mixture. Bake until golden brown for about 10 minutes. Serve hot. 
In Destinations, North America, United States on
August 15, 2015

If Something Should Happen To Me…

How could I see the Eiffel Tower, Great Wall of China, the bell tower of Big Ben, the Berlin Wall, Neuschwanstein Castle, hiked the Himalayas, skied the Alps, visit the Grand Mosque before I ever saw the Golden Gate Bridge, Chrysler Building, Apollo Theater, and Grand Canyon in my own country?!  I talked to a German colleague who listed all the great sights of America he’d seen and I hadn’t seen a single one. Likewise, although he’d seen the wonders of the United States, he hadn’t seen wonders of his own homeland.  So, in my quest to see all 50 states, I’m headed off to Wyoming and Montana!  Yellowstone is just one of those places I’ve always wanted to go since childhood.  And, because my most adventurous friends are either starting their school years, deploying, or otherwise, pre-obligated, I’m traveling the Great North West alone.  Which is what prompted this post.

If something should happen to me as a result of Traveling While Black, please know…

That I am well aware that there is no guilt or shame in this world that God’s grace won’t cover. Christ was already crucified for anything I could have possibly done, so there’s no need to crucify myself. Plus, I have plenty of awesome friends and family that will talk me off a ledge and help me regain perspective.  Know, that I am not part of that 1% or so of black women who would ever commit suicide.
I have too much to accomplish and only a few years of this life to do it in.  There’s that Pulitzer Prize winning novel I’ve yet to pen.  There’s a story waiting to be written that will capture the experiences of those who are often overlooked in literature that will be a NY Times best seller, just waiting for me to write. I have Caldecott Medals, Newberry Awards, and Coretta Scott King Awards to achieve.
I have too many travel adventures on the books that I’m looking forward to.  I have nine more states to visit before I can blog about my favorite places in America!   I’m knocking out two on this trip, and plan to see the rest before schools in California start at the end of September. I’m looking forward to my rendezvous with my fellow freedom-defending cousins in Spain for New Year’s to see that Monkey Jesus painting that one of my friends described as “a finger painted self-portrait of Curious George!”
This is hilarious!
I’m finally spring-breaking in Peru with my favorite travel pals!  Then there’s Puerto Rico next summer. This is my super Spanish year! I am going to buckle down and finally read the Spanish version of Don Quixote that’s been sitting on my shelf next to my Spanish text book from college (darn UK Spanish department decided to change books and I couldn’t sell it back to the book store!). Plus there’s way too much of this world I haven’t seen and experienced. I need to see Taylor Swift in Singapore or South Africa. I need to honeymoon in the Maldives and spend bachelorette vacation in the Seychelles. My niece and I need to take pictures with the giant tortoises in the Galapagos Islands. I haven’t held a Koala in Australia yet. I need a Parisian address at some point.  My great-grandma live to be 94. Her daughter is currently 90 so I do not think it’s too much of a stretch to think I should make it to 97. Even so, I’ve only got a limited time to be super active and hit up all seven continents. I’m not going to take myself out of the game before reaching my goal.
I look forward to all the amazing things I can do this school year. One year down as a professor and, after spending the summer with other professors at other universities I have new ideas on how to accomplish bigger goals.  But first, I’m going to have to toughen up. I can’t lower standards so folks can reach it. I can’t feel sorry for students as much (i.e. aw, you slept through my final…I’ll give up my break so you can take it).  I’m nixing the mass amounts of extra-credit I give. Last year, I made it rain EC points. Like 40 points worth and kiddos still didn’t get As! The students that already had the 117% in the class were the ones who took on the optional essay while the 79.5% students did nothing to reach the next letter grade. Students who don’t show up to my mid-term and final will get no sympathy from me anymore.  I am not grading essays over my spring break because college students turn their work in late.  I have to watch these scholars blossom and be there at their graduation…fighting back tears of pride.
I have a lot of personal, professional, and educational goals and prospects. I need to get published…scholarly work and fiction. I need to get more proficient at some languages.  Maybe I need to get published in one of those languages!  I need to be able to clear a 4 foot jump on a thoroughbred. I want to play T. Swift’s “Our song” on banjo. I’m still waiting to hear back from my dream university. I want to design, build and live in a mini mansion. I still have til October to get myself in bikini competition champion condition (probably shouldn’t have had that Oreo frappe this morning)!
Everyone who knows me knows I’m not about to tap out of this life without the opportunity to wear a legendary, alencon lace-trimmed, three-quarter length sleeve, scalloped, boat neck gown.  I’ll stand in the same little Baptist church in Kentucky where my grandma, mom, and I all were baptized and where both my dad and granddad received God’s favor in finding my mom and grandma. I’m like little Amy in Little Women when she says, “I don’t want to die. I’ve never even been kissed. I’ve waited my whole to be kissed, and what if I miss it?” Well, I’ve waited my whole life to be the “good thing” that someone finds and I wouldn’t end my life and miss it.
While I’m still on the fence on if I’m going to just spoil everyone else’s kids around me or make the life-long commitment to being underappreciated and sleep deprived, I still have the vision of standing up on a packed alter with generations of family and friends passing an infant down the line of supporters to his daddy who’ll lift the baby to the Lord while the pastor dedicates the child.  It’ll be just as Hannah did for Sam and the congregation’s hands will lifted all promising to help raise him up.  If not for my own, then surely I’ll have the opportunity to play a part in this important role for a friend’s child.
And if I do decided to become a mama (‘cus as a woman in an industrialized, modern, kinda democratic country, I get to choose motherhood…and yes…getting laid and becoming a mother are two separate decisions…and yes, I went political there) I’m not half doing it.  I’m going to attempt to field the starting lineup of the UK basketball team.  I mean really, lots of women are mothers but a select few get courtside seats in Rupp.  Even if I fall shy of that goal, if I can get my whole family together in church come Sunday morning I’d call it a win. I’m going to filling up a whole pew with mini gentlemen looking way too cute with fresh haircuts and dressed in little suspenders, vests, argyle, corduroy, and saddle shoes. When the pastor says “turn in your Bibles…” they’ll flip through the Baptist Hymnal and point to the words, pretending to read along because they are too little to know the difference.  And they’ll sit between me, who’s got baby girl #1 in my lap, and their daddy whose got baby girl # 2 in one hand and my heart in the other (yep, extra cheesy, you’ll live).  Both baby girls dressed in too much lace and too many ribbons and ruffles and with adorable white patent leather shoes. And I’ll wear a big ol’ church hat that blocks the view of everyone behind me (they too, will live).
The stuff I dream up tends to happen. I envisioned living in a flat in Europe and traveling every weekend and that vision was accomplished. I envisioned being a leader and that was accomplished. Like Elle in Legally Blond when she impulsively decides to go to Harvard law…stuff somehow has a way of happening when I commit to a decision.
I wouldn’t commit suicide and I’m not disrespectful.

I want to make it apparently obvious that I am not suicidal.  Even so, there’s a trend of blaming the deceased for their murder.  Don’t even consider that something I did lead to my demise. There’s a quote that’s gone viral that states, “telling black people to be respectful so they don’t get killed is like telling women what to wear so they don’t get raped.”  It shouldn’t matter regardless, but please know, I am respectful anyway. I grew up with old school, southern, military, non nonsense parents. I got this general respect and respect for authority thing on lock. I’ve slipped up and called my fitness trainer “sir” once when he told me go lift something, it’s just what you do.  I’m a responsible drinker and since I’m traveling alone, there will be no drinks on this trip). No drugs have ever entered this body. I don’t smoke.  I don’t curse.  My BFF, Megan, was once interviewed as a reference for me, and let me know she thought it was important to note that as a grown woman I still used words like, “hind-end, behind, and bottom” in place of using the word “butt” because I think it’s a bit too crass. Last school year, I accidentally deleted and entire document and my expletive of choice was a “Dog gone it!” through grit teeth. My boss, who is awesome but has been known to drop an f-bombs or two teased, “I heard you almost cuss in there.”  I might roll and eye which is my body’s natural reflex to BS. It would take a lot of focus to control it and sometimes the eye roll slips.  But if I’m cursing, I am under extreme duress.

I’m more cautious than usual while alone.  I don’t go out on the town alone. I am planning to hit up a rodeo.  Hopefully that will be a safe environment for solo women of color.  Hopefully I won’t get called names or have stuff thrown on me. I’m not confrontational, my impulse would be to flee a dangerous situation rather than confront it. Grabbing an officer’s gun wouldn’t be my go-to move when in distress although I’d like to imagine myself doing a Charlie’s Angel/Kill Bill-style round house kick if one was pointed in my face but realistically that’s unlikely. If anything I’d probably in shock I’m not being treated like a lady.  I follow reasonable instructions of officers but getting out of a vehicle for no reason is going to put me in serious distress because I’d fear getting raped.
If I end up in jail over some nonsense like Sandra Bland, I won’t fret paying bail. I can’t imagine I wouldn’t be able to handle it by a credit card swipe or a phone call to mom & pops.  Even so, I’d go Friendship 9 with it and let tax payers of the nation keep on paying my salary while I’m hanging out in jail saving money by having the tax payers of the town cover my meals and lodging. Racism and pride are expensive, but I shouldn’t be the one footing the bill for someone else’s issues.

I think that should cover the usual gamete of ways murder victims of color are usually blamed for their death. Unless I get surprised with a new, creative murder justification.

Oh, the self-defense clause?  I’m the same size I’ve been since I was 12 years old.  I am the size of a 12-year-old girl.  When Target has cute or cheaper stuff in the little girl’s section, I’m on it. Girls size 12/14.  I’m 5 foot 4.25 inches tall 120 pounds (prob closer to 125 but those extra pounds don’t matter). I’m known to smile way too much…even in formations. If someone is threatened or intimidated by me something is wrong with them.  I’m not coordinated enough to dribble and run at the same time, I’m probably not coordinated enough to cause you much harm.  No one at airports, parking lots, restaurants, sidewalks, malls, etc seem intimidated because they always seem to find me and have weird, awkward, or inappropriate convos with me and to tell me too much about their personal life. And “thug music”? No. The only music I’m taking with me is all 5 Deluxe editions of T.Swizzle (on CDs).  I might sing to her a little loudly but If asked politely, I’m likely to accommodate requests to turn her down. Then again she did make that song, “Thug Story” so she might count as thug music.  I can’t stop watching Luke Bryan sing with Jason Durelo. I wear that video out!  Too cute!  But Jason is a man of color so listening to his music might fall under listening to thug music and be used to justify my death.  Other than that, I’ll be listening to whatever comes on Montana radio which I’ll guess isn’t too diverse. Hope they play Drake, who is the half white, Canadian boy version of Taylor (Running through the six with my woes is the equivalent of a Twentytwo, that “you suck right now” song is a “We are never ever ever getting back together.” I’ll talk about that later…provided I survive).

Use these pics as evidence. This is not a girl you needed self-defense from? A friend recently described me as a “sexy goof.”  Not threatening.
If I do die before my parents, I want an epic homecoming.  Make it southern, make it military, and make is quintessentially OUR FAMILY. Dave, I appoint you to ensure my mama does not give me a tacky funeral. Just because I’m dead, doesn’t mean I’m classless.
No tacky traditional funeral flowers. Think pink peonies. Two big arrangements of them flanking a white casket (or you can turn my body into a diamond…that’s a thing nowadays). For the love of Jesus, proof read the heck out of the program. If my mom is too distraught to utilize that English degree of give it to my boss, nothing gets past him.
Have a cappella Gospel Choir feeling the spirit with a lively “I’ll Fly Away” and “Soon and Very Soon.”
Sing, “His Eye is on the Sparrow” in the style of Mahalia.  Have my sister sing, “Going up Yonder” and know I’ll be in Heaven shouting hallelujah just a little bit too loudly.
It would be awesome to have all three leaders:  Reverend Bishop from First Baptist Elizabethtown, Reverend Aiken from First Baptist Bracktown, and Pastor Huntley from True Divine Baptist in Montgomery (he’ll be entertaining).  Yes, open up the doors for salvation and if the spirit dictates, allow the opportunity for baptism, right there at a funeral. You never know when the next time someone will enter the church or if they’ll make it to next Sunday. Yes, this will be a long church session.
And yes, I want my non-Christian friends to be right there on the pews too.  And I want them to feel welcome and at home. No awkward, hateful, mean, rude condemnation in the preaching. I do not approve.  But if they still don’t feel comfortable even being there, be sure they know where to meet for the after party. Make it like a tailgate, barbeque style. With amazing food. Dad will handle the brisket, Karla will take care of the Mac and Cheese (this is a joke…have a backup ready). Shawn will handle the beans. Maybe a fish fry too. And let there be bourbon (and responsibility). Use my wedding fund to make sure I have a fantastic funeral (I was going to use the word “killer” in place of good here…but…probably not the best choice).

I want to be wearing that black & white A-symmetrical dress that I wore to Cathy’s wedding at my wake. But do not bury that dress, it’s much too pretty for it. Instead, give it to my baby sister cus she’ll probably be just as cute in it as me. Probably just give her all my clothes since she’s forever wanting to wear them anyway.

All the Single Ladies! Pair this dress with yellow wedges and purse. All three are in my closet.

Bury me in my cadet blues uniform (Not my good Captain one).  It’s still in the back of my closet.  Give my good uniform to my grandma to keep with the uniforms of all the other military members of my family. She could have a museum with all the different uniforms. If a wardrobe change is too much trouble just put me in whatever Kentucky Blue sundress no one wants. Lord knows I have way too many anyway. Or buy this one specifically for my funeral. Dad always said don’t go out and buy another suit for him if he dies, just use one that he already has…I don’t have that rule. Everyone should dress like they are going to a UK football game. Forget depressing black (unless you have a smokin’ LBD you want to get some use out of…but you’ll be in church and probably shouldn’t).   Wear sundresses or seersucker and sports coats. Dress like you’re going to Derby. Don’t mourn. Celebrate my spiritual ascent.

Lastly, the only way I’d want to be buried in my hometown is if I got to stay in the veterans section of the cemetery with my mom and dad having reserved spots nearby.  If not, send me to E-town, next to my great-grandma.  Or just turn me into a diamond. Fire the volleys and carry on. I think that should cover it.
Last bits of odds and ins

 

Such a sweetie! Love my roomie

Someone will need to get my dog, Memphis, back to Kentucky. There’s money in the bank to pay for that. Use the rest of the cash in the bank to send some high school students from Daviess County, Hardin County and Montgomery off to Paris and/or Stuttgart for the summer. Mom, hand select ones that remind you of me. Make ’em write an essay, profess their love of history, culture, and travel; let them be in band, run, dance, take part in theater and prove their countless hours of community service. Pay for their study abroad tuition.  I vote out of state HBCU (or of course, Kentucky) for Baby Belle and Baby Beau to go to school. Dan, sanitize my electronics for parent consumption before handing them over to my mom. Dad, I have an unused United Ticket. It’s yours, you’ll have to call. If media is involved, make sure they use the profile pic of me in my UK tee —That’s a crowd favorite. Or the pic of me, my mom, and Elizabeth in our uniforms at Liz’s Academy Commissioning. Or of my mama crying at my promotion. Don’t use my official AF photo. It’s out of date and my hair was curled too tight that day.

*Please consider the state of our union when I feel more compelled to write funeral arrangement plans before I go to Montana and Wyoming than I did before deploying.
If anyone wants to express outrage, for the love of God, do not ask, “What would Martin Luther King do?”  MLK, Jr. is dead because he tried to be a Switzerland in America and that does not work.   Instead, ask what great American Warriors, General William T. Sherman, General James Mattis, and the honorable Malcolm X do. Kumbaya is not the American way. It’s not even English and ‘Muricans hate it when folks don’t speak English. I’m one of the many Americans get all hoo-rah’ed up over Toby Keith’s analysis of the American way.  Putting some boots in some arses gets stuff done.
Some think I’m over reacting. I sure hope so.  But Tamir Rice’s life was taken in 2 seconds for being a child. Taylor Swift pens songs about being in love at 15, but fifteen-year-old Andre Green was killed last weekend along with 12 others…just in one weekend. I  recall, Matthew Shepard was killed in Wyoming because of the hate in someone’s heart.  I identified so much with Sandy Bland, when I read about her I though, dang, she sounds like me. Then my sister texted saying the same woman reminded her of me.  And maybe that’s what it will take, is for the majority of America to see themselves in the victims.  I mean, I get how it’s hard for most Americans to see themselves in a black, teen from the hood of some town no one has ever heard of.  I get it. That teen is in the “out group.”  He’s an “other” for many. But for me, in him I see my future son, my future husband, my dad, my friends, and my family members. When the media kept emphasizing a black teen’s 6’4″ height (and omitted that the police who killed him was just as tall) I couldn’t help but to think of my dad who is also 6’4″.  I thought of my curly-haired dimple toddler nephew whose daddy and granddaddy are both 6’4″ and he probably will be as well. And simply because of his height and skin color, someone will forget that he was once our family’s pre-mature baby boy and be afraid of him.Hopefully, with as vivid a life as I’ve lived, if something should happen to me, there will be something about me that others can identify with and think, dang, that sounds like me and we ought to put a stop to shoot now, ask questions later of Americans. There is an art and strategy to protest. But the best protest would be one that would impact enough centers of gravity that would incapacitate the will and capability to take a life. Some have suggested that if I fear attack, just don’t go. But if I don’t go a get to experience the beauty of my own country, the hateful people of the world win by keeping me from experiencing all that life has to offer.
*typed on an iPhone don’t be too critical of editing.
**Since identifying oneself anyway you see fit is the thing to do now, I self-identify as the fiancé of Dwayne “The Rock” Johnson. If something should happen to me, please refer to me as such.
Oh Dwayne, What’s that you say? You want to smell my cooking, first thing in the morning, for the rest of your life? Not a problem.
In Local Guides, Take Notes on
December 4, 2012

Southern Belle’s Take On New Holiday Traditions

Photo from O.com
In the South, like most places around world, the dinner table takes center stage during the holidays. Thanksgiving with my oversized southern family is incredible.  First of all, you must understand that my Alabama Grandma, Lula Mae, has seven children, 23 grandchildren, and something around 20 great grand-children. Such a troop only begs me to wonder what Abraham’s holidays must have looked like. My dad and his brothers try to outdo one another with their cooking skills. My dad will herb roast a turkey according to some recipe he saw on Emeril and Uncle #2 will deep fry a Turkey while Uncle #1 and Uncle #3 will came up with pulled pork or some sort of sugary, sweet ham. Even when we set a menu we still end up with dinner yeast rolls, corn bread, buttermilk biscuits, banana nut bread, and muffins. We always seem to have food for days… duplicates of everything…a whole pie, cake, cobbler, or other sweet concoction for every family to take home after the first helpings are demolished. There’s always an assortment of new twists on traditional holiday favorites. My cousin Karla, bless her heart, just couldn’t seem to perfect homemade mac & cheese two years in a row and did not escape the light-hearted teasing.  She didn’t even attempt it the third year although we were eagerly waiting to see if she nailed the recipe. Now, I am not so proud to admit it, but I also flubbed the homemade mashed potato recipe two years in a row. Let me tell you, if you burn the bottom the pot, that nasty burnt taste will permeate through the entire batch.  But these are memories that make up the holidays. Although we stress about prep and it takes a week to sort out the mess after wards, we are so fortunate to have such a storehouse of food and those to share it with.
Me on Thanksgiving.
This year I spent all Thanksgiving week in a bikini in the Canary Islands. It was beautiful, sunny, and warm! But back home in Kentucky, Uncle #2 pulled out all the stops for the family Day of Thanks. A long table trimmed in red stretched from the living room, through the dining room, and into the kitchen. There was the now-annual family flag football game while the final preparations were made in the kitchen. My dad’s birthday, which is usually an afterthought to all the holiday festivities, was celebrated with a bakery designed cake. The fests continued into the next morning with a breakfast buffet and Black Friday shopping. It just looked like a grandest of times in pictures.  My little cousins came home from their first and second years in college; some with sweethearts. My two newlywed cousins came with their husbands. The military service members in the family were able to attend. Everyone was there except me.
My Aunt & Uncle’s home
When I moved to Germany I made it my stand that I would not return to The States for two years. That way I’d save money on plane fare and embrace the European culture as long as I could. However, the pictures of my family shared this past Thanksgiving did make me long for home just a tad.  As I’ve gotten older I find myself longing for yesteryear when we use to go to the movies (and watch Home Alone) after dinner or when my cousins and I tried acting out the Nativity Story using my only younger male cousin at the time as the baby Jesus (he was not having it!). Over the past few years family members have gone to be with the Lord, join their new spouses’ family for the holidays, or experience heath problems; family leadership has shifted and traditions seemed to die out. I just wasn’t feeling the holiday spirit anymore.  We just kept trying to do the same things we did when Granny/Aunt Ollie/Grandma were around and they just turn out to be poor substitutes for the original.

 

It’s taken being over here and peering in on my family from the outside for me to notice that, just as my family experienced  new births and growth, the traditions were not dying out — they were transforming and being born.  Even thought my family experienced deaths, we are no where close to dieing out. Families evolve like the culture around us.  It’s silly for me to wish that we stays the same.  I mean, I know it sounds so trite & cliche —“Embrace new tradition while honoring the past,” but this is the first time that I’ve actually seen those ideas in action. Each year we seem to welcome new members to our family. Each year we indoctrinate the little ones who were born into the family on the pieces of us that make us unique.   Those who unite with us from other families incorporate fresh ideas and introduce new family recipes to our ever evolving traditions. The bulk of my family members are Generation Y-ers.  We’ve all grown up and are accomplishing goal after goal and realizing new dreams.  Instead of there being two separate dinner conversation being split between the adults and children we can all participate and have meaningful discussions about our amazing experiences, and stories, and opinions. And what a wonderful new tradition we’ve started of actually being active and playing football instead of watching it on TV!  It’s bonding, team-building, and making memories wrapped in a cleverly disguised package.  Of course we couldn’t have had a good game when we were a bunch of 7-year-old girls, but now, let the trash talkin’ begin!
My favorite photo of me & most of my Belle cousins a few years back.
When I return to the holiday dinner table next year, I’ll return with new Schwäbisch dishes to enhance the menu. I’ll get to see which one of my cousins becomes the mac and cheese queen (or king). I’ll have stories of my adventures abroad to tell and new traditions of my own. I’ll have the opportunity to get to know my sister and cousins as the adults they’ve grown to be and not only remember them as the children they once were and speak to my aunts and uncles as an adult.  And lastly I’ll come home with a greater appreciation of my family and, as wild and loud as we may be when we all get together, I’ll enjoy the time I have with them and the the way we are right now.
In GloBelle Kitchen, Uncategorized on
April 21, 2020

20 Easy Global Recipes You Can Make Yourself

Maultaschen, a delish, traditional german swabbian dish

With travel off-limits for now, global nomads might be feeling the walls close in on them. Even if you can’t jet set to a far away café at the moment, you can still add a little global fare to your meals. I’ve curated my top 20 easy, travel-inspired recipes travelers like you can make yourself. With a little creativity & imagination, you can bump your dining experience up a notch by transforming your living room into a chic window-side Parisian café or an Arabian souq.

Even if you’re not hopping on a plane anytime soon, you can still let your taste buds jet set around the world without leaving the house (or at least not further than the grocery store).

1. Putin Schnitzel mit pommes or better yet, rahmschnitzel. 

When I live in a new country, I always live in the south. From my experience, the south always has tastiest recipes. The Schwabish region of Germany is no different. Schnitzel is standard fare from the region I consider my German home. Wiener Schnitzel is traditional but Putin Schnitzel uses turkey rather than pork. Rahmschnitzel uses a mushroom cream sauce. However you like to eat your schnitzel, pair it with fries. When I eat Schnitzel, I feel like I’m back home in Baden-Württemberg. 

Easy Travel-Inspired Recipes German schnitzel with french fries
recipe by The Spruce
photo source: weight watchers Deutschland

2. Maultaschen

I love the history of this Germany-style ravioli. Maultaschen was created during lent when Catholics traditionally fast from eating meat. But those crafty Schwabians hid their meat in the pasta. If God can’t see the meat, no harm, no foul, right? Plus this little secret tastes so good!

Easy Travel-Inspired Recipes Swabian recipes maultashen
Cooking The Globe
Try this one too

3. Apfelstrudel

See just what Julie Andrews was singing about with these Austrian-style Apple Strudels (Apfelstrudelen). In a cafe down a cobblestone street from the bright yellow Basilika St. Michael where the movie Fraulein Maria and Captain von Trapp got married, I first sampled this strudel for the first time. I tried it later in Vienna and it did not disappoint. It’s very different from the American version of apple strudels. Until you can get to Austria yourself, makes these decadent treats while watching The Sound of Music. This easy travel-inspired recipe became a repeat favorite for me, and is sure to become one of your favorite things.

4. Paella

While serving in Germany, members of the Spanish Army kicked all of the women out of the kitchen. You don’t have to tell me twice not to slave over a stove. The Spanish army cooked paella for me. This is my claim to royal treatment in Europe. Valencianos are very particular about making sure you know paella isn’t Spanish food, it’s very specifically from Valencian food. From Valencia, Spain. Serve this dish family style from the pan in the middle of the table, and eat it alfresco. 

Travel Recipe: seafood Paella in cast iron skillet. photographed by charneice mckenzie.
Check out this recipe while I work on editing my recipe for this picture.

5. Aoli

Aoli is a dip common around the Mediterranean coasts of Spain. I was chowing down on it in Mallorca when the British group I linked up with informed me that it’s basically just jazzed up mayonnaise.   Dip your French fries in it. Eat with French bread & olives before your meal. Dine alfresco and imagine you’re overlooking the Med. Make sure you have a carafe of sangria.

Easy Travel-Inspired Recipes spanish aoli
Photo Credit: Taste.com
Tried and True Recipe: Epicurious
Seven recommended variations: Betty Crocker

6. Ramen

Ramen is a Japanese soup made from Chinese noodles, that has sustained a generation of latch-key kids and college students. Now it’s a chic trend that allows foodies to be snobs about the most unpretentious food.

Easy Travel-Inspired recipes two bowls of  ramen photographed and styled by Charneice McKenzie.
Ramen is so versatile. Get some ideas on how to spruce up your basic pack of noodles.

7. Spanish Tortilla (Spanish Omelet)

A French traveler in my hostel in Quito introduced me to this filling Spanish dish. With Eggs and Potatoes as its main ingredients, it’s cheap, tasty, and keeps your belly full all day. It makes a great breakfast or lunch. Plus, I think thises are easier to make than American omelets.

Breakfast Recipes: wedge slices of spanish omelet spanish tortilla
Photo credit & recipe by: Give me some oven

8. Pasteis De Nata

I visited Portugal when I was three weeks out from my first bikini fitness competition. Needless to say, there were several cheat moments with these pastries.  Did you know Massachusettes is the closest state to Portugal? Every year Provincetown at the tip of Cape Cod, hosts a Portuguese Festival and a Blessing of the Fleet ceremony. All the ships, many from Portugal, line up in a parade fashion to get blessed for a prosperous fishing season. It’s a huge celebration of the town’s Portuguese heritage and these little lovelies are right in the center of them all.

Portugese pastries on a platter
Get the Recipe Here

9. Crêpes 

Voulez-vous get on my plate silvous-plait? Savory or sweet, I love them both for a meal or treat! Lol, I amuse myself. I like my crepes savory with chicken and basil pesto. They also remind me of that funny scene in Talladega Nights. That would be a good movie to watch while eating these.

Oui love crepes
Oui love crepes!

10. Quiche Lorraine

I spent a glorious spring weekend staying in a renovated, gorgeous World War I hospital turned into a refined hotel in Vittel, France. The breakfast spread there every day was everything you’d expect of this region of France. 

The Lorraine region of France has changed its name and borders more than once since I visited Vital a few years ago. Alsace, Lorraine, and now “Grand Est” is a strategically valuable defense region to both Germany and France and culturally rich. It is the birthplace to not only the quiche, but also macarons, Mirabelle plums, and madeleines. 

A very french Inspired travel Recipe.  French quiche in a pan with a kitchen towl and spatula.
Delish

11. Coq Au Vin 

Quarantined or not, this French classic is my favorite French country recipe (super hint, save time and order the jar from Williams Sonoma’s website ). Just south of Grand Est (the Former Champagne Ardenne, Lorraine, and Alsace) is Bourgogne (or Burgundy in English). The Kingdom of Burgundy was settled by Germanic people. The architecture is very apparently German. It’s the deep red wine from the region that makes this chicken dish memorable. 

Travel-Inspired French Recipes coq au vin in a williams sonoma cast iron pot by Staub.
grab the recipe here

12. Ballymaloe Irish Stew

This authentic Irish comfort food is worth the wait while cooking for hours. I can’t really tell the parsnips from the potatoes but they’re both there. 

Travel-Inspired Recipes a pot of  ballymaloe irish beef stew with parsnips, carrots, and potatoes photographed by charneice mckenzie
Ballymlaloe

13. Spanakopita (Greek Spinach Pie) 

This is street food found at stands all over Europe. It’s perfect for lunch or a snack on the go. In the U.S., I love it for brunch! Belle tip: I love using puff pastry over phyllo dough.

Easy Travel-Inspired Recipes  spanakopita, greek spinich pie
SPANAKOPITA RECIPE & HISTORY – Traditional Greek spinach pie

14. Jollof

Every West African country has its own variation on this classic. Since all the Jollof festivals from DC to Oakland are likely going to be canceled this year, you’ll have to make your own.

 a hearty bowls of Jollof photographed by sweet babycakes
Jollof Rice Recipe (Authentic and Delicious)

15. Carpaccio

I am a carpaccio coinsurer. If it is on the menu, I’m ordering it. Unfortunately, the only way I can get it in America is usually to prepare it myself. Carpaccio is an Italian hors d’oeuvre consisting of thin slices of raw beef.

In 1950, Giuseppe Cipriani from Harry’s Bar in Venice created the dish inspired by the Contessa Amalia Nani Mocenigo, a steady customer whose doctor had forbidden her to eat cooked meat. It was named after the renowned Venetian painter Vittorio Carpaccio, known for his reds and white art. 

You can’t get an easier travel-inspired recipe than this. It requires no cooking! Thinly shaved beef is easy to find in the meat section of the grocery or have your butcher slice it for you. I like drizzling mine with balsamic glaze.

Easy Travel-Inspired Recipes  shaved beef carpaccio
Learn more about carpaccio here.

16. Jerk Chicken

This recipe is on repeat year-round, but summertime is my favorite time to grilled jerk chicken. This recipe is a fusion of native Arawak meat preservation techniques using local spices (pimento, that the Brits later renamed “allspice”) and native West African meat curing techniques utilizing roasting. IT tastes like the warm sun kissing your bare shoulders and a beachy breeze.

Easy Travel-Inspired Recipes Jamacian jerk chicken
Jamaican Jerk Chicken Recipe

17. Middle Eastern Dips

I’m floored by the way this region makes veggies taste! From Jerusalem to Kurdistan, these dips have a strong presence across most ethnic groups in Southwest Asia. Without a stove involved, these dips are definitely easy travel-inspired recipes. Make a meal out of them all by serving with yeast-free breads and vegetables.

Easy Travel-Inspired Recipes Middle eatsern beat dip, carrot humus, labneh on a platter with different breads photographed by charneice mckenzie
Labneh: Middle Eastern Yogurt Spread
Beat dip
Carrot humus
Jamaican Jerk Chicken Recipe

18. Plantains

From Africa to the Caribbean, there’s a lot you can do with plantains. The link provides 10 easy travel-inspired recipes featuring plantains!

Easy Travel-Inspired Recipes  carribean plantains. 10 plantain recipes.
TEN PLANTAIN RECIPES YOU SHOULD TRY THIS YEAR

19. Dumplings

Crispy fried pork dumplings are the hero of the Lunar New Year. Although I lived in and am more familiar with the spicy cuisine of southern China, these little purses of meat originate from northern China. They symbolize prosperity for the new year but great to eat all year round. They’re easy & fun to make, especially in a group setting.

Easy Travel-Inspired Recipes  Chinese new year dumplings. Pork dumplings. Lunar new year celebration photographed by charneice mckenzie
check this out.

20. Crème Brûlée

This is my absolute favorite dessert in the world. If it’s on the menu, it’s on my plate then in my belly! When I eat crème brûlée, I’m instantly on a Parisian sidewalk café with my cappuccino & sunglasses, half people watching, half engaged in my reading material.

two ramikin bowls of tastey crème brûlée with rapsberries photographed by the brown eyed baker.
brown eyed baker

I hope you’re able to enjoy these easy travel-inspired recipes as much as I’m going to during this momentary travel pause! Which ones pique your interests most? Which travel-inspired recipes will be on your menu for the next couple of weeks? Lemme know in the comments!

In North America on
January 22, 2020

Black Ski Week in Breckinridge, Colorado

Friends gather by the Breckinridge town sign

First Trip of 2020: Black Ski Week in Breckinridge, Colorado

I just got back home from a glorious, long weekend in Colorado. The Annual Black Ski Week takes place at various slopes across the US and abroad. This year, we hosted our own mini Black Ski Week, separate from the official events. Last summer, a group of single, Army officers planned a weekend ski trip. That small group continued to grow.  I’ll get to writing the travel essay ASAP but for those planning future trips to Breckinridge soon, here’s the logistical breakdown to help you plan a group trip of your own.

Altitude

First things first, that high altitude is no joke. You may think you’re all tough and in shape, but the lack of oxygen in Breckinridge, Colorado will get you. Be sure to prepare for high altitude like a pro.

Human bodies start to react differently to the changes in oxygen levels at altitudes around 4,921 ft.  The base of Breckenridge, Colorado, is 9,600 feet. The summit of some ski resorts is upwards of 13,000 above sea level. To put it in perspective, the Altitude of Cusco, Peru is 11,200 feet.  The altitude of Colorado Springs is 6,035 feet above sea level and Denver’s Altitude is 5,130 ft above sea level.

And just for kicks, the altitude of Boston, where I’ve resided for the past three years, is 141 feet above sea level. The elevation of my hometown in Owensboro, Kentucky, is 394 feet above sea level. For whatever strand of reasoning I applied, I was under the impression that since I adapted to Cusco’s altitude (three years ago) and since Denver and Colorado Springs didn’t bother me, I’d be unphased by a couple thousand more feet. That was a terrible assumption.

Carrying my luggage up the steps had me wheezing like I just sprinted a 100-meter dash.  I avoided unnecessary trips to the next floor because it was a workout. If I left my phone charger upstairs, that’s just where it was going to have to stay, and my battery was going to have to die because my lungs were put to the test. Walking a flat surface wasn’t much better. We rented another cabin four houses down. However, walking my normal pace of 140 steps a minute might as well have been a performance mile run. I was always out of breath by the time I got to the next house about 300 feet away.  

High elevations cause nausea, vomiting, dizziness, bloody noses, headache, fatigue, and just overall unwellness. The symptoms should be over within three days. Overall, your body will adapt and you can just deal with the discomfort and do nothing. But if you’re short on time and need to press through the symptoms quickly, here are a few tips:

  1. I’d suggest taking it easy on the physical activities before then so you have time to adjust.  I slept a whole day, waking up only to eat. Rest is a good thing.
  2. If you smoke or have cardiac problems, check with a doc before you travel.  
  3. Alcohol doesn’t help anything. Now, I’m not going to tell you to avoid turning up, but just know, high altitude already feels like a hangover when you’re sober. High Altitude hangovers are on another level of discomfort.
  4. They say drinking water helps. I drank hella gallons and was still sick for three days. 
  5. In Cusco, the indigenous people used coca plants to fight altitude sickness. Not sure how legal that is in the US, if you can get it in the US, or if it’ll show in urine tests. Sorojchi pills were recommended in Cusco. Goody’s powder and standard pain relief is good to have on hand to deal with the headaches.
  6. Oxishot! All the sporting stores in Breckinridge sell Oxishots. It’s a can with 8 liters of oxygen. It costs about $16. It’s fast acting and pretty awesome.  

*** I have never had a bloody nose ever in life, and I didn’t have one here. But apparently, dang near everyone else did. So, if you’re a nose bleeder, expect it. ****

Black Ski Week Meals

City Market (at 400 North Parkway) is actually a Kroger with an alpine facade. They deliver, so plan your menus and pre-order your ingredients on-line. If feeding a crowd and you have some chefs (southerners) in your group, this is your best bet. The town square does have plenty of satisfactory restaurants (albeit a challenging parking situation).

We were fortunate enough to arrive with a van of phenomenal home chefs. Here’s some of the menus we ate:  

One of many trips to Kroger.

Breakfast: Omelets & scrambled eggs (our house of 14 ran through 18 eggs in one morning), bacon (two pounds a day), sausage, muffins, french toast, grits, & coffee

Lunch: sandwiches, pizza (3 per day)

Dinner: Gumbo, BBQ lamb, smoked sausages, ribs, southern mac & cheese, hot chocolate, tacos, grilled corn on the cob

Late night: Baked ham & cheese sliders, whipped cream

All-day snacks: chips & dip, olives, cookies, drinks

Oh, and remember that high-altitude air pressure not only has an effect on humans but also on baking.  You’re going to need to adjust the temperature, time, and ingredients for any baking you’re going to do. Check out King Author Flour for cooking guides. You’re going to need cases and cases of water. Bring plenty of Sharpies so people don’t take a sip and forget which bottle is theirs. Colorful ponytail holders around the bottle work in identifying the bottle as well.  

Lodging

Our group of 35 chose Paragon Lodging, a luxury vacation rental agency, to house our group for the long weekend. Chelsea House and Claire’s Cabin were gorgeous homes outfitted for entertaining. Chelsea (where I slept) had 6000+ square, 6 bedrooms, and 4.5 baths feet giving all 14 of us elbow room and quiet spaces for us introverts to recharge from time to time. It was tucked away with a driveway set from the main road with gorgeous woodland mountain views.  The kitchen (although illogically organized) was a foodie’s dream, and the collection of books located around the home was also impressive. The house also has maintenance workers come shovel snow from the drive and deck (around the hot tub). There’s no lifting a finger.

The rental company gives you a starter supply of toiletries but you will need to put toilet paper on your shopping list. Factoring in the amount of water hydration everyone will need to acclimate to the altitude, bloody noses, and alcohol consumption, I’d suggest no less than two rolls per person per day (Start off with two 24-roll packs).  You’ll likely also need dish detergent, trash bags, and laundry detergent.

Both met my bougie expectations. The homes did not exceed my expectations only because none of the exterior doors were locked. That’s kind of a security concern…hopefully, the company gets that maintenance issue taken care of. But I’d definitely recommend it. It was a perfect choice for the weekend.

I can’t personally vouch for these. However, other luxury properties that appear to be similar in styling in the area include River Ridge Rentals, Majestic Breckinridge Lodging, and Pinnacle Lodging.

Packing

Of course, we overpacked.  Just about everyone prepared for the arctic apocalypse. Just remember, everything that everyone packs will need to fit in the trunk of a car. Even with bulky snow gear, I am confident everything you need for a four-day weekend ski trip can fit in two carry-ons.

Fitting all our luggage & all the people in cars was a logistical feat.

Here’s what you need:

  1. Socks, gloves, hat & Undies – self-explanatory. Go for a couple of pairs of wool socks if you can because once cotton socks get wet, it’s over for you.
  2. Thermals/waffles/under armor— Just a dry-wick base layer to keep you warm
  3. Sweater/Sweatshirt to wear over your base layer.
  4. Ski Jacket & Ski pants (1 each). If you’re military and don’t have snow gear or don’t want to deal with checking it oversized luggage, check out the MWR or Outdoor rec to rent it. I never considered renting because I just thought it would be crappy gear. It’s not! For $5 per day, you get well-maintained and fashionable ski pants and ski jacket. Don’t worry about packing it either, Ft Carson and Peterson, AFB are located near the closest Airports to Breck. Check out 21fss.com.
  5. Snow boots. Sorels are my favorite but since I’ve yet to have my boots returned from my trip to Germany this time last year, there are some other more affordable options.
  6. Comfy clothes – for loafing around the cabin. Pants/leggings, shorts, onsie, tees, tanks, jammies. Don’t go overboard here.
  7. Shower shoes/flops for the walk from the deck door to the hot tub. I mean, I did it barefoot and it didn’t bother me but, flip flops would have been nice.
  8. Something to look cute at the bar if you choose to go. Do not bring stilettos to a snowy mountain. Life will not go well for you.
  9. Toiletries – You’re going to be ashy. Your lips are going to be chapped. Your nose is going to be dry and maybe bleed. Be prepared.
  10. Hot Tub Attire
  11. Games. No Black Ski Week Apres Ski is complete without Uno. Spades. Taboo. Black Card Revoked. Bring on the Games!
This is the type of winter weather gear the 21st Force Support Squadron MWR rents to service members. Photo by @thefinalkutphotography

Transportation

You have a couple of options for transportation. Breckinridge is about two hours from the Denver Airport (which is on the far side of Denver from Breckinridge).

A couple of shuttle companies charge $40 per passenger for a one-way pick up from the airport to the cabin. Summit Express (855.686.8267) and Peak 1 (970. 724.7241) are both shared shuttles that provide this service.

Black Mountain Limo is a luxury private service that charges $400 per trip.

If your flight lands at a time that allows, you can take the A-train to Union Station, switch to the Bustang, and then to the Summit Stage, which will take you from the Denver airport to downtown Breckenridge for less than $20 per person.

An Uber or Lyft typically costs $150 per person one way if you want to consider that.

Depending on the size of your group and flight schedule, it might be more economical to rent a tricked-out soccer mom van for the duration of the time on the mountain. Hotwire.com tends to have phenom deals.  

Activities

Even though it’s Black Ski Week, it doesn’t mean all your time has to be spent on downhill adventures. Breckenridge offers so many other winter activities to experience! We had a blast using Good Time Adventures as our one-stop shop for snowmobiling, tubing, and dog sledding through the Alpine trails. They also offer horse sleigh rides. 

Y’all, I cannot stress enough, that those little, cute huskies run as fast as the mountain wind does blow. Those six little dogs run 30 miles per hour. Utilize the break on the sled. If you fly off the sled, they will keep running and your partner is going to be sitting there enjoying the view, not even realizing you’re no longer driving the sled. Use. The. Break.

Breckinridge, of course, is the local ski resort, super close to the cabins.  Their lift passes work at Keystone (about 40 minutes away). So you can ski Breck during the day, take a break, then do night skiing at Keystone all on the same lift pass.

Horseback riding- I didn’t even try to go riding because it was cold AF. But Breckinridge does offer several stables in operation during the cold months. Keystone’s ski resort also has stables.

Just remember, all physical activities are harder to do at high altitudes. Regardless if it’s dancing, skiing, dog sledding, or any other physical activity (raised eyebrow, to hint at a euphemism) — ALL physical activities are harder in high altitude.

Lastly, the best time you’ll have is the time you spend in the company of good friends. Keep the conversations flowing, the music bumping, and the vibes high. Just enjoy being young, wild, and free.  

Two love birds met on an annual trip a few years ago and still traveling together today.

Black Ski Week is a time for camaraderie and enjoying winter sports in a culturally nurturing way. There’s not one way to have an epic Black Ski Week. I think that covers everything you need to host your own Black Ski Week in Breckinridge, Colorado. Let me know if I didn’t cover something.

In Assignments, Destinations, United States on
February 4, 2019

Make Charleston Your Black History Month Destination

Charneice stands between two iron gates and a stately home, smartly dressed, welcoming visitors.

Come feel the omnipresent spirit of African Ancestors in Charleston.

When I planned my weekend getaway to Charleston, I fully intended on basking in all the southern-ness I’d been yearning for while living in Boston. I’d chat with gracious southerners with incomparable etiquette. I’d dine on delectable southern cuisine.  Most of all, I intended on giving my ears a break from the harshness of the Bostonian accent to capture the sweetest of twang.  Charleston is, after all, the crown jewel of the south. Its timeless allure is immortalized in American folklore and literature. It is where you go when you need a super does of southern charm.  Although I went to Charleston for its southern-ness, I never expected that I’d be surrounded by its African-ness as well. All-the-while the city is touted as the epicenter of quintessential southern gentry, I’ve rarely heard it positioned as a starting point of Africans in American. Yet, when I visited, I was constantly surrounded by the works and stories that drew a bridge to my own past.

This history and culture of Charleston is the history of the African majority who built and developed the city from the colonial era onward.  It is impossible to separate the history of Charleston from the history of the Africans that populated the city for over 300 years. You don’t have to go looking for the history of Black Americans in South Carolina — it hits you right in the face. The African people of Charleston are not an aside to the city, or a footnote. Charleston was not influenced by Africans, but built by Africans in every way. They were and still are the heart of the city.  

All this southern charm captured by Lindsay Pennell @taylor.grace.photography

My first stop of the weekend was Fort Sumter. Etched into memory from history class, it’s always been on my list of places to see. Being the hyper planner that I am, I arrived as their first customer of the morning. I purchased my ticket for the ferry across the bay but it didn’t leave until another two hours at 11.   That gave me time to check out the Old Slave Mart Museum.

While touring the Old Slave Mart, or Ryan’s Mart as it was called in the days of slavery, I learned an estimated 80 percent of African Americans today had at least one ancestor who was kidnapped from the Senegambia region then quarantined at Sullivan Island, often for over a month, before being brought into the city.  While I can’t know for sure, it is reasonable to believe, that I have some ancestor, from some branch of the family tree that came through this seaport. Considering that probability, the city became more personalized. This wasn’t just a trendy southern city. I was no longer just a history tourist on the outside looking in at a foreign history.  This city provides clues to my family’s potential first steps in America.    

Old slave mart museum - stone building with the words "Mart" inscribed. Three arched doorways on the first floor show symetry to the same archways over doors on the second floor.
The museum is reading intensive and emotional. It’s not recommended for children…especially rambunctious ones.

Initially, Charleston didn’t have a designated spot for the sale of Africans. It was customary for Europeans to buy and sell African people randomly on sidewalks all over town. These spontaneous sales drew inconvenient crowds for pedestrians and carts trying to make their way around town. Ryan’s Mart was built in 1856 to alleviate the sidewalk congestion. Now, Charleston had undergone series of legislation banning the public sale of humans in 1839 as a way of being discrete. That law was overturned a decade later by anti-abolitionists as a way of doubling down on their shamelessness of the institution.  

Looking at the cobble stone roads, I wondered if any of my family members, or people who knew my family were creepily inspected on the side of the roads to be bought and sold like a used futon prior to the mart’s construction.  Or perhaps someone who cross paths with my ancestors survived time spent in the barracoon of the slave mart.  Could all the trauma and heartbreak contained in this concrete cell be part of my family’s initial experience in this country?  Through these walls, mamas, most certainly clinging to their little girls knowing the fate of adolescent girls being considered the property of ruthless men.  Young sweethearts, crazy in love, waited for the impeding separation, never to see each other again. Mothers never knew what became of their toddlers and children never knew if they had other brothers and sisters out there.  

According to displays in the museum, Ryan’s Mart was advertised in newspapers across the south. Even enslavers in Mobile, AL would know when an auction was scheduled and pay a dealer to purchase and deliver people who were enslaved. Those people would be marched in shackles from Charleston to Mobile while the white deliverer would ride alongside of them.  If you could imagine…that’s a 9-hour drive on the highway today but walking back then would take weeks. This job illustrates that even individuals that might not have “owned” African people as property, their livelihood still depended on the propagation of the slave industry. Being in the Old Slave Mart connected dots on possible stories of my family’s history. My family has lived an hour’s drive north of Mobile since the end of the Civil War. While Mobile Bay was a significant slave port, most of those enslaved African people had been brought over after being “seasoned” for slave life in the Caribbean.  I pondered if my people were part of that crew or the Charleston set? Or both?

   After an hour and a half, the museum stimulated my curiosity and provided more data to use for research. I dashed back to my rental parked in two-hour parking right outside the museum then headed back to Fort Sumter National Monument.

The National Parks Department curated a small but impactful museum in the ferry waiting area that doesn’t gloss over some of the less touted realities of antebellum life that history books often omit. Founded in 1663, Charleston became predominantly black by the first decade of the 1700s.  By 1770, the Charleston harbor was the nation’s fourth largest port after Boston, New York, and Philadelphia.  At the end of the century, Charleston distinguished itself as the wealthiest city in British North America (including the Caribbean). All of its wealth was made possible by its slave industry. Of America’s major cities, Charleston was the only one with a history of having the majority of its residents enslaved.  In fact, the majority of all South Carolina residents were enslaved. The irony… South Carolina, a state in America — the bastion of freedom, enslaved most of its residents. The city stayed predominately African until the great migration during the industrial revolution of the early 20th century.

Charneice stands on the fort's island in front of "Fort Sumter National Monument" welcome sign. Grass and the bay is in the background.
The Fort is free but the 30-minute ferry ride is a small fee. You’re welcome to visit on your own boat if you’d like. Keep your eyes out for dolphins!

Once out on the island fort, the park ranger gave a spill on the history of Ft Sumter. He was a high energy, charismatic, retired Marine Colonel who implored the visitors to use our imaginations to put ourselves in the shoes of the people of Charleston at the start of the Civil War.  Empathy, he contended, was vital to the study of history and human understanding. Just like current events of today, that time period had so many perspectives to consider.  With that in mind, I considered what I’d be thinking if I was a young, enlisted soldier doing my daily duties while gearing up for the impending battle. I measured my priorities if I was the commander of the fort, knowing supplies were low and the confederates were getting hostile. I imagined being one of the aristocrats watching the battle from the porch of my ocean-side home. But what I pondered most was the perspective I’d have if I were one of the enslaved people who laid the bricks to build the fortress. I wondered if the hands of one of my ancestors built the bricks that now surrounded me. I ran my hands across as many as I could just in case.

Back shot of a 19th century cannon looking out porthole.
Use from the Ft Sumter National Monument website.

The prevailing viewpoint is the realization that all the grandeur of the city of Charleston depended on the wealth made possible by forced, African labor. With the federal government placing bans on the peculiar institution, the source of income of southerners would be gone (…with the wind).  That meant no more fashionable gowns imported from Europe. No more life of leisure, porch sitting. Cultural developments such as America’s first theater building, Dock Street Theater (1736), was made possible by the wealth of the slave economy.  The city’s first libraries came from slave money. Every nicety enjoyed by the Charleston elite life came from the work of the kidnapped and enslaved African majority.  So it’s understandable that people, reluctant to change, would hold on to the last of their livelihood as long as possible. It’s not unlike folks of today holding on to fleeting or dangerous economies (Coal. Guns. etc).

              Two and half hours later I was back in the city and starving.  At the recommendation of a friend, a South Carolina native, I ate my fill of mac & cheese and dirty grits (In Charleston they called the dish shrimp ‘n grits…but once you add the sausage and gravy…they qualify as dirty grits) at Poogin’s Porch.  The two sites I’d just visited framed my point of reference and my approach to absorbing historical Charleston. The cityscape captured my imagination of what used to be. Roaming the streets, I envisioned some distant relative once traveled the same path as me. I reckoned they probably looked at the same exchange building or churches I passed.  Gadsden Wharf was the busiest port for the nation’s slave trade capitol. But on this day, I watched an energetic fitness influencer pose for a photoshoot.  

As I wandered the streets, words from Olaudah Equiano’s autobiography came to mind, “We are almost a nation of dancers, musicians, and poets,” he wrote.  The beautiful, ornamental wrought iron work featured prominently around the city were designed and created by talented African blacksmiths.  The sweet grass baskets that Charleston is famous for (and charges a small fortune), are the handicrafts of West Africa.  The bricks that line the streets, make up the stately antebellum homes, and hold up Fort Sumter were all made by enslaved Africans.  The food culture of Charleston was made famous by African cooks, chefs, and caterers like Nat Fuller and Sally Seymour.  The beautiful gowns seen painted in portraits likely designed and stitched by African seamstresses, made out of African cultivated cotton, and all financed through African labor.   Any building, church, home, artifact of the period in the town, was either created by the wealth of enslaved African labor or physically built by the Africans themselves.  Even modern buildings were likely built from local revenue which continues to profit off of the antebellum history tourism (i.e. plantation weddings and tours). Equiano’s words were omnipresent as I wandered the painstakingly preserved French quarter streets.  This nation too, was full of talented African artisans and craftsmen. Every street I turned down I was surrounded by the works of my ancestors.

Charneice, with her back to the camera, leaps streight up on a cobblestone street and an ally of spanish moss draped live oak, and iron gates ahead.
At this moment, I was carefree, walking in my ancestor’s footsteps

The last stop of my Saturday was the ancestral plantations of the Drayton family at Magnolia Plantation.  Just six years ago, the plantation started to acknowledge the overlooked narrative of all the people who lived on this plantation. It offers a “From Slavery to Freedom” tour. I was suspicious of the how the plantation would approach this narrative when I bought my ticket. But my suspicions were alleviated by the tactful docent who led the tour with the dignity and respect the stories deserved.  The original slave shacks remaining on the plantation tell the stories of five different time periods.  The descendants of enslaved people lived in these cabins and took care of the grounds until the late 1990s when the last passed away.  I had been under the impression enslavers didn’t document where the people that they enslaved came from. But they did. In fact, in Charleston, they were very particular about where they seized people. Africans from the Senegambia region were specifically targeted for their rice cultivation skills. Before cotton became king in the south, rice was the cash crop of coastal South Carolina.  Charleston enslavers had been primarily familiar with rice farmers until they took hold of Angolan warriors. The warriors were transported over, said, “Oh hell nah,” then killed everybody at Stono Rebellion (also called Cato’s Conspiracy) just a little way outside of Charleston.  At the time, 40 percent of Africans in Charleston were kidnapped from the region now recognized as Angola.  After the revolt, a decade-long hiatus in abductions from Angola, among other preventative measures, took effect.

An original small, one room slave shack with one door, one window, and a chimny sits around vegitation
These confined shelters that once housed over 10 people per night humbled me.  

              The Year 2019 marks the 400th year that the ship, White Lion, docked in Virginia carrying the first people who were enslaved in America.  Ghana has declared 2019 as “The Year of Return” and invites all people of African descent to visit the West African nation.  If visiting your ancestral lands in Africa isn’t an option, Charleston makes a more accessible option. Even if your ancestors didn’t arrive in America this way, Charleston is steeped in the details that you can’t learn from textbooks and still worth the visit. Even after majoring in history, this weekend tourist trip to Charleston willed in so many gaps in the lessons I learned in school. If you’re looking for something more international, but closer than Africa, The Bahamas, Barbados, St. Kitts, Haiti, and Jamaica are other, closer options for a Black History Month getaway with deeply rooted African history that connects the stories of America’s African history as well.

In Destinations, Local Guides, New York on
December 5, 2018

How to Plan the Perfect NYC Photoshoot

So, you want a New York City Photoshoot?

New York City has no shortage of beautiful and iconic backdrops for your shoot.  I’ve collected the advice from talented photographers I know, did my own research, plus my own experience from my latest photoshoot in NYC to give you tips on creating a successful photoshoot in NYC or elsewhere. So, regardless if this photoshoot is to add a professional touch to your insta or for timeless family keepsakes I hope this post save you time in your planning efforts.

 

  1. Understand the Purpose of Your Shoot

Not only should you have a clear vision of what you want to achieve during this photoshoot, you need to make sure everyone involved understands that too.  If you’re imagining an edgy artistic concept while your photographer is thinking grace and elegance, that’s sure to lead to frustration and disappointment in the end.

If a single picture is worth 1000 words, and you’re going to be taking pictures for hours, think of a photoshoot as a photo novel…and you’re the main character. Take some time to understand the story and narrative you want to tell. Check Pinterest, IG, and other social media sites to guide you. Consider making an inspiration board with all the photos that appeal to you. Be able to articulate what attracts you to the photos you select. For example, is it the editing, the use of lights and shadows, the minimalism or maximalism, the filter, the posing that draws you into the photograph?
Take all of this to provide your concept to your photographer.

“Winging it can be fun but you need at least a rough plan of action. Make sure both sides know and agree on a game plan. So plan, plan plan…and then don’t forget to be spontaneous!”  — Aaron Mann, photographer, Back Home Again Photos

 

  1. Select the Photographer That can Tell That Story

Knowing what kind of shoot you want to achieve is going to help you select a photographer. While a wedding photographer can certainly do other styles of photos, his or her area of expertise is couples, not children.  So, if you’re photographing a pack of rug rats, you might want to reconsider.  Look at the portfolio and determine if your photographer has the experience to make your vision come to life.

 

Clearly, not New York City. But the photographer and I worked together to come up with the concept to tell the story of home.

Other considerations:

Also make sure you choose a photographer that knows the city or area.

Make sure your energy levels and personalities complement each other.  You’ll be spending a lot of time with each other, you’ll want to be comfortable with each other. In fact, be sure everyone involved in the day has compatible personalities.

When I selected a photographer, I knew I wanted to work with my friend, Keith Brooks. Other places you can check for photographers (outside of a google search) Flytophotographer or  Freelance.com  or KYMA or even Craig’s list

 

  1. Selecting a location

Your inspiration board is going to direct your location. Manhattan is expansive. And you’ll be covering a lot of ground if you try to get pictures of everything. I suggest sticking to one neighborhood. Since my concept was exploring SoHo and Brooklyn, two neighborhoods relatively close to each other, it wasn’t much distance between each shot and offered plenty of things to shoot along the way.

For family photoshoots you’re going to need easy access to bathrooms and room for little ones to release their energy. Consider Central Park, smaller parks, and the Central Park Zoo for photoshoots involving children.

 

Under the Manhattan Bridge is a popular photo opportunity for tourist.

  1. Date and Time

The early model gets the most popular tourist attraction. Highly iconic spots: Flatiron building, Brooklyn Bridge, DUMBO, Statue of Liberty, Times Square, the Imagine Mosaic, Top of the Rock are all going to have thousands of tourists doing the same thing as you. Get there early at first light golden hour if possible. Also remember that the light has a way of playing peek-a-boo with skyscrapers casting shadows as the sun moves throughout the day.  Check sunrise and sunset schedules.  If possible, do a bit of homework and check the way the sun looks at certain locations at certain points of the day and schedule your shoot around those times. Also keep weather and season in mind.

  1. Hair and Make up

If you’re going to have hair style changes, do the most challenging hair style first. That means, that effortless messy bun that takes a ton of effort to achieve…come with that already done. It’s a lot easier to undo it for later shots than put it up. Bring make-up wipes to get that MAC lip color off and change up the style. Depending on your style, faux lashes never really hurt anyone.

Go to Sephora and have them teach you how to contour. You can make multiple visits to learn different techniques.  Better yet, bring a talented friend along or schedule your shoot after getting your makeup applied.

This was a test shot done with my friend’s iPhone while the photographer was adjusting lenses and playing with light. Test shots are helpful for the subject and photographer.

  1. What to wear

I planned attire that was easy to switch up. I had leggings which could easily be worn under jeans, under a skirt, and as standalone pants (regardless of what the modesty police try to say).  That’s a quick change for three outfits.  I also wore a tank top under my shirt and sweaters for easy top changes without the need of a changing room. I brought a pair of comfortable walking shoes plus some sassier shoes.  I packed a small jacket that was easy to fold into a small tote. Again, your concept is going to guide this. My friend who lives in NYC offered a whole rolling suitcase of outfit changes and boots. Coordinate with your photographer and most fashionable friends on what colors and patterns would work best.

 

               All Black base makes an easy wardrobe change with the right accessories.

  1. Props

I’m a notebook and reading book kind of girl so those are always my go-to accessories, but consider pens, umbrellas, guitars, cameras, etc.

Fashion accessories can change the overall look of an outfit. Change up a look with hats, scarves, gloves, totes, purses, jackets, change of shoes, hair accessories, sun shades, and faux reading glasses.

On location props- There’s always a street-side florist in the city that that you can buy flowers for a charming prop. Of course, just remember if you buy, instead of borrow, you’ll have to keep up with the flowers for the rest of the shoot or give them away. This last visit to the city, we also saw Christmas trees being sold. Could have been a cute prop doing a two-woman carrying of one of the trees but we passed.

  1. Posing

Reference Google, Instagram, Pinterest or browse through your favorite magazine to practice and get an idea of at least three poses. Make one your signature pose.

Since I’m kind of a cheese ball, I’ve learned my signature pose is leaping. After reviewing several photos, I realize I’m always in the air. That doesn’t always work for sophisticated shoots. I’d suggest printing off a pose cheat sheet so you can recall some posing ideas on the spot.

Remember to take a few moments to loosen up from time to time. I had a tendency to get stiff and statuesque. Shaking my shoulders out and being reminded to keep my hands and face soft and relaxed helped.

  1. Pre-coordination considerations

If you’re taking pictures indoor, you might have to make phone calls to the location just to be sure you have permission to photograph locations.

Create an itinerary. Select the locations, the types of shots you absolutely want at that location, and what makes efficient sense considering time of day, lighting, and travel times. Also take consideration on how you will get from point A to Point B. Sometimes it’s more cost and time efficient to take a Lyft. Other times you’ll be better off hailing a cab instead of waiting for a lift. If it’s rush hour, head underground for the metro.

Consider places for bathroom breaks. Starbucks serves as the default NYC public restroom so get an idea where the nearest one is in each of your locations ahead of time. Take the opportunity to go each time you have the chance.

  1. In addition to your change of wardrobe, be sure to pack: Snacks, pain reliever, water, comfy shoes, dry socks for rainy days, lip glosses, makeup remover, and anything else unique to your shoot.

Get some rest the night before.

Eat a meal before your shoot. It’s best for you and the photographer to grab a bite in a coffee shop before. Reason one: you’ll be on the same eating schedule. Two, it’ll give you a moment to chat about the day.

And of course, relax and have fun during your shoot!

Selfie on the Brooklyn Bridge with my photographer, stylist, and creative director.

 

In Destinations, Europe, Spain on
April 12, 2014

Gastronomy In Bilbao: Experiencing The Culture Through Food

Kaixo Ya’ll! 
If only someone was taking photos of my expressions there would have been photo booth images of roll my eyes, OMG, holy smack! What did I just put in my mouth? Mmm… good surprise written all over my face.  The food was the uncontested highlight of my time spent in Bilbao, Spain.

 

Before leaving home, a google search for  “gastronomie” lead me to the resturuant, Nerua in the Guggenheim Bilbao Museum.  So, I booked a late lunch reservation on line at the recipient of the coveted Michelin star distinction two hours after my plane was due to touch down.  I entered the restaurant from the outside of the museum on the Spider statue side and wind up directly in the kitchen of the restaurant.
I gave the deer-in-the-headlights look when the kitchen staff all paused and greeted me with “Buenos Dias!” I instantly thought I must have entered somewhere where I shouldn’t be. I backed out of the door but was collected by a server and shown to my table. There was only me and one other table occupied so I received individualized service. It was fantastic.  I was catered to like Belle in Beauty and the Beast.  The special care I was given let it be known, gave way that this was going to be quite the culinary experience like no other.

 

 

Meanwhile, as bread and wine was brought out, I took on the role as food paparazzi.  Noticing me taking constant photos, the staff asked if I wanted to take a seat in the kitchen.

 

 

I chose the meal option with eight courses over the six, with the chef’s wine selection for every course. The courses just kept getting better.  I didn’t even know what I was eating half the time so my mind couldn’t predict what it should taste like ahead of time.  Sometimes I was expecting cold, sweet, citrus, but what I got was warm spicy, hearty sweet. Surprise stayed written all over my face. I had 11 individuals working regimentally and in silence on my one meal!
Now I don’t have all the hoity-toity, fancy food critic words to describe each bite. In fact, I was almost tempted to watch Disney’s Ratatouille for inspiration. All I can tell you is this food was divine and the overall experience well worth all I paid.  So instead of me trying to explain to you the glory that danced on my taste buds, please take a stroll through my photo essay on my culinary experience:
Dropping local fish skin in hot grease

 

Sprinkling seasonings

 

tasty, crunchy flavorful appetizer.

 

This is Adrian from Argentina. He’s a kitchen leader.

 

Red miso with warm navy bean broth. Mmmm

 

The navy bean broth in a jar.

 

 

Diligent with his attention to detail.
I have no idea how something that looks like this should taste. What a surprise to my taste buds!

 

Savory: white turnip, nutmeg, Iberian pork. If my parents made turnips tast like this it would have been my favorite vegetable.
Something this mouthwatering takes teamwork.
Oyster barrage, chive, citronella grass broth

 

 

White prawns, barley soup, spinach & whiskey

 

It takes three guys to make one dish just for me.

 

Artichokes, Iberian pork delicacies in green coffee extract

 

Then I had a choice between Foie Gras and Fried Hake. I took the Hake.

 

My wine pairing.

 

Would you guess this was warm, sweet and spicy? It’s caramelized persimmon with cinimon and lime.

 

A different wines and a Spanish beer with each course.

 

Why yes, I do need two desserts. Pure chocolate & spicy marzipan.

 

After the meal, I shot the breeze with Adrian, the Argentinian cutie, who translated for the Master Chef.  I expressed how impressed I was that young people created such a meal. Everyone in the kitchen with the exception of the head chef was under 30 years old. The  were from all over the world but mostly spoke Spanish with one another. My personalized meal started at 2pm. The team was going to take a  hike in the distant mountains before returning to cook at 7 pm. I told them about my five-year-old sobrina who wants to be a cook.  “Maybe when she is seven she can come work for us,”  The head chef joked in Spanish and Adrien translated.

I expressed how it seemed as though they really cared. They must love me if they take the time to have five cooks using little tweezer-like utensils to perfectly arrange little balls of miso in bean broth or just to chat with me afterwards. This was their life’s passion that they shared with me. This team wanted to make sure I had good food to eat. I witnessed no yelling or ego or tempers existed like on the television shows, Top Chef or Hell’s Kitchen.   No boxed mac ‘n cheese or mashed potatoes. No microwaves. No prepackaged food. No food cooked last week. No good enough. No secrets.  No drama. Just plain fabulous. Superb. Fantastical.
All done. Kitchen is spotless again.
As the staff started cleaning after being open to serve me and me alone, I reflected on all that I had just experienced.
So this is gastronomy; cooking with love. Putting your heart, soul, and passion into meals. It was t that moment it donned on me: I was introduced to gastronomy a long time ago by my Grandma Nellie. Although this was my first time dropping some
$300 on a meal, this was not my first gastronomic experience.  The meals seeped in love offered at my grandma’s gave the same experience.

 

When I was a little belle, I used to spend the summers with both of my grandmothers.  Days at my mother’s mama’s house revolved around meals. Whatever I wanted for breakfast she always had in stock or would get for me. She is that awesome. I remember asking for doughnuts and low and behold she had them. Bacon and biscuits, she break it out for me. Pancakes or waffles, she’d have it. Any cereal I could name, she’d have it for me. At home, I’d just have to make due with the one cereal we had on hand but with grandma, breakfast was made to order!  I remember taking a long shot and requesting Toaster strudels which, by the way, they don’t sale in Germany, for breakfast. I saw commercials for them and thought it looked good.  She happened to have coupons for them and said ok. We went to the super market that day. Since that summer that I was 8 years old, they’ve been a mainstay on her grocery list and you can count on them always being in her freezer.
Me & Grandma Nellie

 

For lunch I’d have a sandwich. I used to only do mayo sandwiches. It Grandma Nellie who introduced me to the concept of actually putting meat and cheese on sandwiches.  I remember sitting at her table and her asking me what I wanted on my wheat bread and me listing off Mayonnaise.  She complied but I think it through her off because she mentioned my choice to my aunt later on.  It wasn’t long before she had be trying out deli slices. She’d cut my sandwich bread into fourths or, on particularly grown-up days, halves. Sometime in triangles, other times in squares or rectangles. I remember feeling special and anticipating what shape may sandwich would be in for the day. And I got chocolate milk. Everyday. Sometimes I’d sneak a guzzle Hershey’s chocolate syrup out of the aluminum can she always bought it in. I even got her to buy strawberry syrup for me. She was the one who introduced the addition of cheese on broccoli instantly making broccoli my favorite vegetable. In fact, all vegetables were made better by grandma: potatoes, green beans, carrots. Grandma could cook them so they were edible to the most selective pallet of the second grader.
If I was tidy, sometimes I’d get a dessert served later in the evening in green bowls full of vanilla ice cream with fresh strawberries that I could eat them in the living room while watching the news with her.  And to top it all off… I got to stay up late… ‘til 11 pm. I tell ya, Grandma Nellie’s house was a child’s luxury vacation resort.

 

When my parents picked me up I was so excited to go home but it wasn’t long before I missed grandma’s attention to detail when cooking. I told my mom how her mama used to cut my sandwiches before serving them to me. My mom confirmed, yes, she cooks with love. This was the first time I ever understood the concept of cooking with love. Grandma Nellie must love me because she cut my sandwiches for me. She cares about the food that I put into my body. Her meals were healthy, not for me to just shovel in to keep me alive. The extra effort and care put into my meals made me know I was, without a doubt, loved by this woman.
My initial experience at Nerua transcended the resturuant and was experienced in all aspects of my Bilbao exploration. There was no settling for good enough anywhere. The attention to detail was evident in  service, food, and every angle and curve of the architecture and art. Even the simple finger food appeared to be made with pride. What a fabulous example to apply to life. Whatever you do, put your passion into it. No secrets, nothing to hide. Of course, as the chefs at Nerua displayed, this doesn’t work if your work is massed produced to serve billions and billions. But to your selected few, good enough is not good enough. Put your heart and soul into your work and serve with pride.
That’s all for now y’all!
 xoxo,
     Belle